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Attackpoint - performance and training tools for orienteering athletes

SimonB's shoes

name date new miles kilometers Total time climb sessions controls
Vibram KomodoSport LS 2/7/12 313.8 505.0 59:24:34 5521 81 47
inov-8 Terroc330 3/30/13 107.4 172.8 20:20:40 2336 30 0
La Sportiva Katana 1/7/12 0.0 0.0 57:10:00 0 40 0
Bare Feet 2/10/88 7.8 12.5 26:23:00 50 21 0
inov8 Terroc 330 2/7/11 289.0 465.0 93:23:03 13357 37 94
Merida MTB 11/23/12 127.5 205.2 19:10:49 7320 11 0
Adidas boots 5/28/10 0.0 0.0 56:45:00 0 46 0
Exustar Road Shoe 7/7/07 2771.8 4460.8 197:06:24 36627 114 38
Vibram 5Fingers - TrekSport 2/3/11 223.4 359.6 61:45:06 6465 80 34
Rock Pillars 11/9/07 0.0 0.0 79:04:00 30 43 0
Scarpa Mantra 8/31/09 48.3 77.8 12:30:00 1450 2 0
inov8 Terroc 330 6/21/07 152.6 245.5 73:18:42 10387 35 270
Mizuno Runners 8/31/09 129.4 208.2 28:30:30 900 26 0
mizuno boots 9/17/09 0.0 0.0 1:30:00 0 1 0
NB 1024 6/1/07 157.5 253.4 36:43:23 4315 48 91
hi-tecs 5/19/05 67.5 108.7 46:40:00 9000 8 0
Rock Pillar Climbing Shoes 4/29/07 0.0 0.0 72:00:00 40 47 0
ASICS GEL-Eagle Trail IV 2/5/07 204.3 328.9 1:21:22 180 1 22

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.