walker's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Addidas | 6/1/15 | 4.3 | 7.0 | 47:00 | 70 | 1 | 0 | |
| trail | 8/21/12 | 53.9 | 86.8 | 4:30:00 | 200 | 2 | 0 | |
| Asics red | 5/10/08 | 41.7 | 67.0 | 8:19:00 | 500 | 9 | 0 | |
| Montrail Continental Divide | 3/13/07 | 136.0 | 218.8 | 10:33:00 | 1195 | 11 | 0 | |
| Garmont Dynafit | 12/26/13 | 32.3 | 52.0 | 35:00:00 | 4650 | 7 | 0 | |
| IceCubes | 11/13/07 | 45.8 | 73.7 | 5:42:00 | 520 | 6 | 0 | |
| Asics Blue | 11/15/10 | 70.1 | 112.9 | 3:28:00 | 125 | 4 | 0 | |
| Glacier boot | 5/23/08 | 11.6 | 18.7 | 3:30:00 | 884 | 1 | 0 | |
| Orange NB 1000 | 1/30/07 | 26.2 | 42.2 | 1:00:00 | 0 | 1 | 0 | |
| NY Asics | 5/4/07 | 111.8 | 179.9 | 2:00:00 | 470 | 2 | 0 | |
| bare feet | 5/19/63 | 0.0 | 0.0 | 55:00 | 0 | 1 | 0 | |
| Red Asics LyteRace | 12/14/07 | 20.0 | 32.2 | 0 | 0 | 0 | ||
| Cross 3 - Salomon | 7/5/14 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.