name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Merlin Malt4 09 | 12/25/08 | 460.3 | 740.7 | 77:56:00 | 6900 | 29 | 0 | |
Asics Cumulus | 11/9/11 | 171.9 | 276.6 | 21:22:45 | 0 | 28 | 0 | |
xc spikes | 1/10/10 | 41.0 | 66.0 | 4:39:12 | 0 | 8 | 0 | |
new road shoes | 5/25/10 | 234.1 | 376.7 | 31:52:43 | 0 | 35 | 0 | |
trail shoes | 12/23/09 | 50.2 | 80.7 | 8:23:00 | 0 | 7 | 0 | |
vj supras | 2/28/10 | 116.2 | 187.0 | 18:31:27 | 1720 | 21 | 0 | |
inov8 oroc | 6/3/10 | 49.1 | 79.1 | 6:11:00 | 0 | 4 | 0 | |
road shoes | 12/23/09 | 387.1 | 623.0 | 31:06:58 | 700 | 40 | 0 | |
VJ Falcons | 1/19/08 | 170.0 | 273.6 | 35:14:41 | 3905 | 33 | 439 | |
Nike Air Pegasus + 09 | 12/1/08 | 411.0 | 661.4 | 59:21:41 | 10 | 81 | 0 | |
Inov8 mudclaw 2 | 5/24/08 | 283.9 | 456.8 | 60:13:51 | 4130 | 61 | 26 | |
Nike air trail pegasus+ | 1/19/08 | 409.3 | 658.7 | 65:13:50 | 0 | 96 | 19 | |
VJ Falcons | 7/3/07 | 85.4 | 137.4 | 22:35:00 | 1560 | 19 | 203 | |
cannondale mountain bike shoes | 1/1/70 | 106.7 | 171.7 | 19:35:00 | 0 | 8 | 0 | |
nike pegasus | 4/13/07 | 211.9 | 341.0 | 37:53:48 | 100 | 49 | 0 | |
Inov8 mudclaw | 12/25/06 | 43.1 | 69.4 | 22:57:35 | 0 | 7 | 44 | |
cannondale mountain bike shoes | 1/1/70 | 0.0 | 0.0 | 0 | 0 | 0 | ||
cannondale mountain bike shoes | 8/13/05 | 0.0 | 0.0 | 0 | 0 | 0 | ||
cannondale mountain bike shoes | 8/13/07 | 0.0 | 0.0 | 0 | 0 | 0 | ||
cannondale mountain bike shoes | 8/13/07 | 0.0 | 0.0 | 0 | 0 | 0 | ||
cannondale mountain bike shoes | 5/21/05 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.