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Attackpoint - performance and training tools for orienteering athletes

drewi's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Adrenaline (2018) 10/24/18 18.4 29.6 3:44:00 0 6 0
Cross Check 28cm Slicks 6/7/13 523.4 842.3 39:43:10 500 75 0
Brooks Adrenaline (2017) 4/26/17 8.3 13.4 1:36:00 0 3 0
Brooks Adrenaline (2016-2) 5/28/16 117.0 188.2 16:54:23 0 32 0
Brooks Adrenaline (2016) 2/15/16 27.3 43.9 6:15:30 0 10 0
Punchout XD 12/25/07 1.1 1.8 71:08:27 0 15 0
Brooks Adrenaline (2015) 6/13/15 105.5 169.9 24:06:30 1255 33 0
Brooks Adrenaline (2015-2) 8/1/15 55.3 89.0 8:48:30 0 15 0
Brooks Adrenaline 4E (2013) 3/29/13 48.0 77.2 8:41:39 0 14 0
Brooks Adrenaline 4E (2012) 11/5/12 0.0 0.0 30:00 0 1 0
Brooks Adrenaline 4E (2012) 1/16/12 11.1 17.9 1:49:30 100 4 0
Brooks Adrenaline 4E (2011) 6/15/11 55.1 88.6 11:50:36 670 14 11
Brooks Adrenaline 4E (2009) 10/5/09 104.9 168.8 21:27:24 878 33 56
Brooks Adrenaline (2008) 7/9/08 420.5 676.7 71:20:33 4176 88 133
VJ Falcon (2009-?) 4/3/09 68.9 111.0 16:30:34 1360 12 144
Brooks Adrenaline (2008-2009) 11/23/08 522.7 841.3 94:05:20 2565 117 290
Saucony Progrid Jazz (2009) 4/9/09 25.3 40.6 8:45:51 1030 7 1
Del Ray Tires 01 5/1/06 343.6 552.9 24:35:39 2915 25 0
New Balance 471 (2006-2009) 2/5/06 33.8 54.4 54:10:38 50 26 0
Spikebit (2007-08) 8/5/07 397.2 639.3 36:52:32 1306 50 0
Cleats 2/4/06 0.0 0.0 28:52 0 1 0
Brooks Adrenaline 2E (2009) 10/5/09 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.