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Attackpoint - performance and training tools for orienteering athletes

djalkiri's shoes

name date new miles kilometers Total time climb sessions controls
Apteryx baptistus 8/25/12 65.2 105.0 16:55:55 716 33 0
Hiking boots 12/1/20 53.8 86.5 8:40:48 95 11 0
Eukaryota 2/11/09 550.1 885.3 108:06:19 2177 210 18
Bostoniae rosipedale 5/1/13 56.6 91.1 16:05:29 879 26 0
Vombattus anatinus 6/25/10 305.0 490.9 90:43:27 7204 107 0
Bostoniae gallicae 5/1/13 12.8 20.6 3:42:12 410 5 0
Dallatis bovinopueri 12/17/11 155.1 249.6 39:29:52 1247 46 47
Dasyatidae (ROC) 2/2/07 447.8 720.7 109:13:37 1246 146 29
Hydromorphus 6/8/06 587.7 945.8 134:36:57 467 183 89
Molurus bivittatus 6/27/07 511.1 822.5 111:09:28 2106 157 43
Prokaryota 3/15/07 60.3 97.0 3:45:00 430 1 0
New shoes (ROC) 12/29/04 346.3 557.3 90:38:03 1071 101 76
lhuku (ROC) 5/17/06 28.4 45.7 9:17:15 90 13 0
Old Shoes 1/13/03 280.5 451.5 22:11:27 420 22 50

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.