Register | Login
Attackpoint - performance and training tools for orienteering athletes

Siobhan's shoes

name date new miles kilometers Total time climb sessions controls
Merrel barefoot 4/16/19 16.5 26.5 1:32:47 269 4 0
NB Tech ride 3/7/16 433.9 698.3 61:45:40 3539 131 0
NB Flex 3/9/16 3.3 5.3 1:01:35 77 3 0
Asics Gel Trabuco 2/16/09 60.7 97.6 40:54:04 425 63 0
T90 Laser 111 6/13/10 0.0 0.0 16:02:52 0 22 0
Asics Gel Turbulent 9/7/11 391.6 630.3 75:18:36 11369 183 0
NB 768 4/19/09 118.4 190.6 67:23:11 3050 132 0
Saucony Runners 7/27/10 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.