Adrian Hamouda's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Pegasus 40 | 10/19/23 | 305.9 | 492.3 | 36:43:17 | 0 | 61 | 0 | |
| Pegasus 40 #2 | 3/25/24 | 21.7 | 34.9 | 2:38:54 | 0 | 4 | 0 | |
| Pegasus 39 | 2/20/23 | 380.3 | 612.0 | 44:55:25 | 0 | 77 | 0 | |
| Pegasus 37 #3 | 5/9/22 | 402.3 | 647.4 | 48:04:47 | 0 | 83 | 0 | |
| Nike Structure 24 | 8/12/22 | 242.9 | 390.9 | 29:19:52 | 0 | 52 | 0 | |
| Pegasus 38 | 12/29/21 | 383.1 | 616.6 | 45:37:43 | 0 | 78 | 0 | |
| Pegasus 37 #2 | 6/4/21 | 561.5 | 903.7 | 67:24:57 | 404 | 108 | 0 | |
| Pegasus 37 | 10/9/20 | 559.2 | 900.0 | 66:55:31 | 0 | 100 | 0 | |
| Pegasus 36 | 3/30/20 | 657.4 | 1057.9 | 77:54:34 | 0 | 112 | 0 | |
| Pegasus 35 #2 | 6/17/19 | 701.4 | 1128.7 | 83:21:19 | 0 | 136 | 0 | |
| Pegasus 35 | 10/29/18 | 508.7 | 818.6 | 59:13:34 | 0 | 112 | 0 | |
| Peg 34 #2 | 5/21/18 | 343.2 | 552.3 | 39:27:02 | 0 | 85 | 0 | |
| ADIZERO TEMPO 9 SHOES | 1/12/18 | 390.2 | 628.0 | 43:16:39 | 0 | 83 | 0 | |
| Peg 34 | 7/1/17 | 585.1 | 941.7 | 66:38:34 | 0 | 150 | 0 | |
| Pegasus 33 #3 | 3/13/17 | 396.8 | 638.6 | 49:48:31 | 0 | 81 | 0 | |
| Pegasus 33 #2 | 3/2/17 | 15.6 | 25.1 | 1:58:51 | 0 | 3 | 0 | |
| Pegasus 33 | 8/1/16 | 467.4 | 752.1 | 58:50:59 | 0 | 83 | 0 | |
| Pegasus 32 | 11/1/15 | 419.2 | 674.7 | 50:17:47 | 0 | 72 | 0 | |
| Flyknit Lunar 2 | 9/29/14 | 482.8 | 777.0 | 55:15:04 | 0 | 72 | 0 | |
| Pegasus 31 #3 | 1/23/15 | 531.1 | 854.7 | 60:40:13 | 0 | 70 | 0 | |
| Lunar trainer 2015 | 3/13/15 | 389.7 | 627.2 | 44:32:28 | 0 | 58 | 0 | |
| Victory 2 | 12/22/14 | 11.7 | 18.8 | 56:52 | 0 | 8 | 0 | |
| Nike Zoom Matumbos | 4/24/10 | 41.8 | 67.3 | 3:36:48 | 0 | 29 | 0 | |
| Zoom streak 3 | 1/23/14 | 48.4 | 78.0 | 3:56:20 | 0 | 15 | 0 | |
| Pegasus 31 #2 | 9/8/14 | 555.5 | 894.0 | 62:30:45 | 0 | 67 | 0 | |
| Mambas | 8/5/10 | 40.8 | 65.6 | 3:56:16 | 0 | 13 | 0 | |
| Nike Zoom Forever XC 2 | 1/1/10 | 88.8 | 142.8 | 8:29:19 | 0 | 31 | 0 | |
| Lunar Racers | 10/12/12 | 75.0 | 120.7 | 7:50:14 | 0 | 9 | 0 | |
| Zoom Pegasus 31 | 7/2/14 | 542.5 | 873.1 | 60:50:22 | 0 | 56 | 0 | |
| Air Pegasus 30 | 5/1/14 | 549.1 | 883.7 | 62:00:05 | 0 | 60 | 0 | |
| Flyknit lunar #8 | 2/7/14 | 233.3 | 375.5 | 26:01:46 | 0 | 32 | 0 | |
| Flyknit lunar #7 | 2/7/14 | 232.5 | 374.3 | 26:12:41 | 0 | 33 | 0 | |
| Nike Zoom Victories | 1/31/11 | 6.9 | 11.1 | 33:11 | 0 | 12 | 0 | |
| Lunar trainer #6 | 12/15/13 | 468.8 | 754.4 | 52:51:10 | 0 | 52 | 0 | |
| Streak XC 3 | 9/22/11 | 107.9 | 173.7 | 10:12:45 | 0 | 31 | 0 | |
| Lunar Trainer #5 | 10/16/13 | 517.3 | 832.5 | 59:05:13 | 0 | 57 | 0 | |
| Lunar Trainers #4 | 8/20/13 | 542.9 | 873.7 | 62:58:07 | 0 | 56 | 0 | |
| Purple Lunar Trainers | 6/14/13 | 590.4 | 950.2 | 69:04:37 | 0 | 60 | 0 | |
| Pink Flyknit Lunars | 4/16/13 | 491.2 | 790.5 | 56:41:30 | 0 | 50 | 0 | |
| Flyknit Lunars | 2/21/13 | 512.5 | 824.8 | 59:22:58 | 0 | 53 | 0 | |
| DS trainers 18 | 1/14/13 | 272.1 | 437.9 | 31:48:19 | 0 | 34 | 0 | |
| Kinvara Dos #2 | 9/9/11 | 200.5 | 322.6 | 23:18:07 | 0 | 24 | 0 | |
| DS trainer #5 | 12/23/12 | 137.1 | 220.6 | 15:54:43 | 0 | 16 | 0 | |
| DS trainer #4 | 10/27/12 | 516.7 | 831.5 | 60:32:09 | 0 | 60 | 0 | |
| DS Trainer #3 | 7/20/12 | 488.5 | 786.1 | 53:52:23 | 0 | 61 | 0 | |
| DS Trainer #2 | 4/5/12 | 470.1 | 756.5 | 54:44:09 | 0 | 73 | 0 | |
| Lunar Fly 3 | 2/2/12 | 177.7 | 286.0 | 21:07:37 | 0 | 28 | 0 | |
| Asics DS trainer 16 | 10/11/11 | 461.5 | 742.7 | 53:50:11 | 0 | 68 | 0 | |
| Kinvara Dos | 7/11/11 | 365.6 | 588.3 | 41:54:17 | 0 | 46 | 0 | |
| Lunar Racer 2 | 10/9/10 | 292.5 | 470.7 | 34:32:32 | 0 | 58 | 0 | |
| Nike Frees v5.0 | 2/10/10 | 292.8 | 471.2 | 34:32:11 | 0 | 60 | 0 | |
| Nike Free 3.0 v2 | 4/24/11 | 232.1 | 373.6 | 26:59:11 | 0 | 41 | 0 | |
| Nike Pegasus +27 | 12/24/10 | 359.4 | 578.5 | 41:59:52 | 0 | 65 | 0 | |
| Nike Free Run+ | 8/3/10 | 207.9 | 334.6 | 24:46:17 | 0 | 36 | 0 | |
| USATF Lunar Fly+ | 6/9/10 | 348.9 | 561.5 | 41:38:08 | 0 | 58 | 0 | |
| Brooks Ghost 3 | 9/26/10 | 65.0 | 104.5 | 7:51:17 | 0 | 14 | 0 | |
| Nike Lunarelites+ | 4/13/10 | 104.7 | 168.5 | 12:14:23 | 0 | 21 | 0 | |
| New mizuno wave rider 12s | 11/29/09 | 525.4 | 845.6 | 62:28:34 | 0 | 92 | 0 | |
| Racing spikes | 9/26/08 | 75.6 | 121.7 | 5:45:54 | 0 | 26 | 0 | |
| Gel Kayanos | 4/10/09 | 72.0 | 115.8 | 11:39:16 | 0 | 20 | 0 | |
| Mizuno wave rider 12 | 8/24/09 | 437.6 | 704.3 | 51:32:51 | 0 | 79 | 0 | |
| Mizunos | 10/31/08 | 448.2 | 721.3 | 64:19:39 | 0 | 99 | 0 | |
| asics - gel frantics | 11/30/08 | 140.5 | 226.2 | 20:20:41 | 0 | 29 | 0 | |
| Adidas Flip-Flops (black) | 5/4/09 | 400.0 | 643.7 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.