kmor's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Kayano 25 (Yellow) | 12/4/19 | 209.8 | 337.7 | 29:12:06 | 0 | 43 | 0 | |
| Asics Kayano 23 (Blue) | 3/14/18 | 965.7 | 1554.2 | 129:11:06 | 0 | 202 | 0 | |
| Specialized Stumpjumper | 4/1/09 | 2149.6 | 3459.4 | 158:50:01 | 110 | 265 | 0 | |
| Asics Fuji Trail Black | 12/1/20 | 70.9 | 114.1 | 9:39:37 | 0 | 15 | 0 | |
| Asics Gel Kayano 20 (Orange) | 4/5/15 | 703.4 | 1132.0 | 95:44:43 | 0 | 156 | 0 | |
| Asics Gel Kayano 19 (Green) | 2/6/15 | 832.7 | 1340.1 | 111:54:06 | 700 | 144 | 0 | |
| Salmon Speedcross 3 CS | 6/14/12 | 303.6 | 488.6 | 76:05:22 | 8827 | 45 | 213 | |
| Walsh PBs | 9/1/11 | 79.0 | 127.1 | 7:50:48 | 835 | 5 | 36 | |
| Asics GT2170 (Yellow) | 1/17/14 | 542.3 | 872.8 | 73:50:48 | 0 | 114 | 0 | |
| Asics GT2170 (Blue) | 8/14/12 | 436.0 | 701.6 | 60:46:05 | 300 | 90 | 0 | |
| Asics GT2160 | 9/16/11 | 670.5 | 1079.1 | 62:21:42 | 145 | 95 | 0 | |
| Salomon XA PRO | 8/1/08 | 395.9 | 637.1 | 59:29:57 | 7381 | 38 | 119 | |
| Jalas | 7/1/08 | 274.6 | 441.9 | 64:56:58 | 7040 | 43 | 164 | |
| Asics Gel Kayano 15 | 10/1/09 | 331.3 | 533.2 | 44:54:59 | 110 | 70 | 0 | |
| Asics GT 2130 | 5/15/08 | 904.6 | 1455.9 | 54:13:24 | 340 | 78 | 54 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.