Robbs's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| adidas - Adios 2 (Orange) | 2/20/12 | 165.1 | 265.8 | 113:19:26 | 3134 | 132 | 0 | |
| Salomon - XA Pro (Green) | 10/7/10 | 181.1 | 291.5 | 56:53:24 | 0 | 26 | 0 | |
| Brooks - Racer ST4 | 2/14/11 | 316.6 | 509.5 | 155:11:17 | 340 | 188 | 0 | |
| Brooks - Adrenalin ASR 5 | 5/1/09 | 504.7 | 812.3 | 102:38:57 | 299 | 124 | 0 | |
| Salomon - Speedcross 2 | 7/12/11 | 0.0 | 0.0 | 5:30:00 | 0 | 5 | 0 | |
| Vibram Five Fingers | 9/20/10 | 6.0 | 9.6 | 1:43:00 | 0 | 4 | 0 | |
| Salomon - XA Pro (Black) | 4/29/09 | 25.7 | 41.4 | 6:26:33 | 72 | 10 | 0 | |
| Nike - Moto +5 | 4/30/09 | 139.6 | 224.7 | 33:17:00 | 276 | 41 | 30 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.