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Attackpoint - performance and training tools for orienteering athletes

A smith's shoes

name date new miles kilometers Total time climb sessions controls
Nike Zoom Pegasus 31 10/29/14 213.5 343.5 25:17:46 1927 36 0
Inov-8 Roclite 295 7/1/13 98.2 158.1 15:02:30 4557 12 0
Inov-8 Trailroc 255 12/22/12 272.1 437.8 37:33:02 7357 35 0
Brooks Mach 14 3/16/13 135.6 218.2 14:48:21 2058 29 0
Inov-8 Oroc 280 (2) 1/21/13 249.3 401.2 42:07:01 9344 35 0
Inov-8 Terrafly 303 (2) 9/20/14 290.9 468.1 34:35:26 3044 43 0
Inov-8 Road-X 233 1/8/13 556.8 896.2 69:57:27 5657 91 0
Inov-8 X-Talon 190 (2) 11/8/14 11.2 18.1 1:23:19 150 1 0
Inov-8 X-Talon 212(3) 6/1/14 96.2 154.8 13:36:45 3054 14 0
Inov-8 F-Lite 220 6/22/11 89.5 144.0 11:42:47 2320 16 0
La Sportiva Crosslite XC 12/16/12 125.6 202.1 19:40:00 4361 21 0
Inov-8 Terrafly 303 2/20/14 401.2 645.7 50:15:05 6785 61 0
Feet 7/16/95 3.2 5.2 27:22 10 2 0
Nike Air Pegasus+ 25 5/22/10 637.4 1025.7 91:42:38 11641 151 310
Inov-8 X-Talon 212 (2) 6/30/13 204.2 328.7 31:45:38 7107 32 0
Inov-8 Road-X 255 4/13/12 515.9 830.2 66:13:42 12713 74 0
Inov-8 Road-X 255 (2) 2/8/13 481.8 775.3 62:48:08 9741 87 0
Inov-8 X-Talon 190 7/6/12 98.5 158.5 13:58:38 5296 13 0
Inov-8 Oroc 280 12/24/10 259.7 417.9 45:17:04 12684 38 353
Kalenji AT Cross 10/2/10 114.1 183.6 14:09:42 1929 22 30
Adidas Kanadia Tr 3 10/2/10 307.8 495.4 46:08:20 10084 41 112
Inov-8 X-Talon 212 5/20/11 316.2 508.8 48:29:37 10221 45 136
Asics GT 2150 10/29/10 558.0 898.1 73:13:47 10598 99 0
Walsh PB Ultra XT 10/24/10 225.1 362.2 38:50:55 10890 38 638
Jalas Jukolas 9/1/09 257.0 413.7 44:19:14 12836 47 817
Adidas Kanadia 2 12/6/09 367.8 592.0 52:03:00 10707 77 373
La Sportiva Crosslite 9/1/09 203.8 328.0 30:15:55 7743 35 549
Adidas Swoop 2 (blue) 5/8/09 271.3 436.6 28:16:05 8011 36 522
Salomon XT Wings 5/8/09 28.1 45.2 3:58:14 572 7 104
VJ Falcon 08 5/8/09 51.4 82.7 2:34:57 290 4 29
Old Swoop 2 5/8/09 44.8 72.1 3:06:48 480 4 39

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.