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Attackpoint - performance and training tools for orienteering athletes

NSAR's shoes

name date new miles kilometers Total time climb sessions controls
Fezzari 29er 11/3/12 376.3 605.5 55:17:15 0 43 0
Pugsly Fat Bike 10/4/13 165.4 266.1 37:02:49 0 45 0
Speedcross 3 - Blue 6/24/13 118.9 191.4 20:58:58 0 18 0
Salomon S Lab 4 5/18/12 157.1 252.9 45:38:46 100 31 0
Salomon Speedcross 3 8/23/12 332.3 534.7 65:09:48 2624 47 0
Kinvara 3 8/29/13 177.7 286.0 29:03:12 0 13 0
Merrell 7/23/13 45.2 72.8 6:48:08 0 5 0
Salomon S-Lab Ultra Sense 7/1/13 65.0 104.5 9:58:56 0 9 0
Vasque 5/20/12 174.9 281.4 29:31:44 559 22 0
KSO Trek - Vibram 1/20/11 150.7 242.6 27:12:53 0 58 0
Norco Hard Tail 5/5/09 299.1 481.4 57:46:06 0 29 0
Rucky Chucky 2/13/10 165.5 266.3 38:36:44 0 27 0
Devinci Full Suspension 8/19/07 51.9 83.6 12:55:09 104 10 0
Skate Skis 1/20/13 5.2 8.4 50:00 0 1 0
Salomon Ecuador 98 8/7/12 78.9 127.0 13:11:32 475 12 0
Kinvara 2 1/22/12 291.1 468.4 50:36:09 0 49 0
Shaved Salomons 4/22/11 22.9 36.9 4:04:53 0 4 0
Salomon 3D - blue 6/4/11 502.5 808.7 135:05:47 0 78 0
XT Wings 6/3/10 727.2 1170.2 163:57:08 0 114 0
Saucony Ride 2/13/10 199.4 321.0 31:46:30 2146 37 0
Solomon 3D 6/9/09 186.4 300.1 63:53:32 7568 24 0
2013 Vasque Transistors 5/22/13 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.