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Attackpoint - performance and training tools for orienteering athletes

GD44's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Mudclaw Yellow 1/12/13 54.6 87.8 13:44:14 4307 4 0
New Balance 1080 v2 11/15/12 77.9 125.3 11:15:16 852 13 0
Sportiva Wildcat Yellow 2013-0 6/27/13 159.5 256.7 35:00:20 10174 20 0
La Sportiva Wildcat Yellow 6/1/12 199.9 321.8 39:53:43 11111 25 0
Inov-8 Roclite 315 7/1/12 285.3 459.2 55:40:28 16349 17 0
New Balance 758 5/1/09 1007.4 1621.2 126:45:24 7956 125 36
Mizuno Wave 2/19/12 353.3 568.5 79:53:45 19600 32 0
Inov 8 Mudclaws 9/18/11 344.6 554.6 65:35:41 17626 22 0
Scott Scale 30 2011 10/23/11 91.4 147.1 10:36:00 3598 4 0
Cannondale CAADX 2012 10/6/11 203.9 328.2 13:28:55 640 34 0
Giant - 2011 Road 3/6/11 1542.4 2482.3 99:38:23 16753 124 0
Mount Vision 2011 10/19/11 28.7 46.2 3:11:03 952 4 0
La Sportiva Wildcat Size 8 6/1/09 301.4 485.1 37:00:42 8853 19 58
Sportiva Wildcat Yellow 8 3/1/11 238.6 384.0 63:00:47 14270 23 0
La Sportiva Wildcat Size 8.5 10/1/09 430.5 692.8 80:42:43 15246 40 34
Pearl Izumi TT 2010/2011 10/10/10 17.1 27.5 6:37:39 0 7 0
Shimano 182 (MTB 2010) 7/13/10 163.2 262.6 23:32:13 1432 7 17
Shimano M182 (2010 road) 7/1/09 1318.1 2121.3 81:00:43 7913 74 0
Inov 8 5/16/08 122.6 197.3 3:13:41 14 4 17

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.