Tobby's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Asteria | 12/1/16 | 62.8 | 101.1 | 9:50:36 | 0 | 10 | 0 | |
| Salomon Speedcross 3 (2nd pair | 2/20/16 | 12.8 | 20.6 | 2:18:30 | 0 | 3 | 24 | |
| Brooks Adrenaline GTS 16 | 2/20/16 | 133.1 | 214.3 | 21:42:53 | 0 | 30 | 96 | |
| Salomon Speedcross 3 | 6/13/15 | 132.9 | 214.0 | 27:36:36 | 420 | 30 | 343 | |
| Brooks Adrenaline Dark | 6/13/15 | 482.4 | 776.3 | 75:50:45 | 0 | 112 | 682 | |
| Salomon S-Lab Fellcross 2 | 12/1/14 | 104.9 | 168.8 | 21:22:36 | 0 | 25 | 314 | |
| Brooks Adrenaline Gray | 9/15/14 | 381.5 | 614.0 | 83:49:30 | 55 | 110 | 599 | |
| Brooks Adrenaline White | 2/1/15 | 3.3 | 5.3 | 1:18:50 | 0 | 2 | 0 | |
| Salomon Boots | 10/29/14 | 54.4 | 87.5 | 30:30:00 | 0 | 6 | 0 | |
| Brooks Adrenaline Red | 4/15/14 | 37.3 | 60.0 | 11:20:00 | 0 | 11 | 0 | |
| Adidas super novas | 2/16/10 | 31.2 | 50.2 | 18:24:49 | 0 | 22 | 43 | |
| jalas o shoes | 4/3/10 | 26.5 | 42.6 | 16:12:27 | 295 | 18 | 139 | |
| nike mercurial soccer boots | 2/19/10 | 0.0 | 0.0 | 5:25:00 | 0 | 5 | 0 | |
| ice skates | 2/20/10 | 0.0 | 0.0 | 2:00:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.