Darius's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mavic Razor | 4/26/11 | 107.8 | 173.4 | 10:52:35 | 0 | 6 | 0 | |
| VJ Supra | 3/31/10 | 433.6 | 697.8 | 23:52:53 | 0 | 34 | 0 | |
| nike air pegasus +26 | 1/11/10 | 197.4 | 317.7 | 28:54:57 | 0 | 41 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.