leadweight's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| FF Saucony Guide Trail | 8/22/12 | 181.5 | 292.1 | 15:50:00 | 6699 | 6 | 0 | |
| Brooks Adrenaline 9.5 Tr | 10/29/11 | 129.5 | 208.4 | 25:44:25 | 5499 | 21 | 0 | |
| Phat Boy Hoka | 1/1/12 | 152.7 | 245.7 | 17:12:00 | 4800 | 15 | 0 | |
| S Guide 9.5 | 4/2/12 | 136.0 | 218.9 | 27:21:40 | 7300 | 14 | 0 | |
| S Guide 9.0 | 4/2/12 | 126.0 | 202.8 | 27:59:00 | 6398 | 16 | 0 | |
| Ghost 3 - blue | 12/5/11 | 112.0 | 180.3 | 22:11:00 | 5299 | 16 | 0 | |
| Saucony Trail | 11/28/10 | 246.3 | 396.5 | 40:00:00 | 4298 | 26 | 0 | |
| Brooks Ghost - rd | 11/28/10 | 142.4 | 229.3 | 30:51:30 | 6398 | 22 | 0 | |
| asics bumble bee trail | 9/4/11 | 22.0 | 35.4 | 4:45:00 | 597 | 5 | 0 | |
| adidas super boston | 3/14/11 | 26.2 | 42.2 | 4:40:00 | 597 | 5 | 0 | |
| Brooks Cascadia | 11/28/10 | 109.0 | 175.4 | 22:31:00 | 8894 | 9 | 0 | |
| Asics trail | 1/1/10 | 302.2 | 486.3 | 62:28:04 | 28688 | 27 | 0 | |
| Brooks Adrenaline (R)II | 7/5/10 | 42.0 | 67.6 | 7:36:00 | 3999 | 2 | 0 | |
| Saucony Road | 4/1/10 | 186.4 | 300.0 | 36:30:42 | 12277 | 13 | 0 | |
| Brooks Adrenaline R | 3/7/10 | 186.8 | 300.6 | 37:42:00 | 12300 | 12 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.