Register | Login
Attackpoint - performance and training tools for orienteering athletes

Tobiasp's shoes

name date new miles kilometers Total time climb sessions controls
Nike Free 4.0 4/7/14 2.0 3.2 55:00 0 1 0
Brooks Pure Flow2 9/1/13 48.0 77.2 3:27:45 420 6 0
Nike Free 3.0 4/1/14 30.0 48.3 20:00 0 1 0
DeRosa 10/15/11 15.3 24.6 1:03:46 246 2 0
NB 1210 9/1/13 98.0 157.7 3:35:00 5381 1 0
Brooks Pure Grit 9/1/13 223.6 359.8 1:12:51 407 1 0
Nike Lunar 4/28/11 187.7 302.1 15:25:21 8176 9 0
NB Minimus 8/23/11 10.2 16.4 3:44:00 2503 5 0
Saucony Mirage 5/16/11 79.3 127.7 12:24:47 2238 19 0
GF XCal 9/12/11 32.3 52.0 3:43:00 1220 2 0
Vasque Mindbender 5/6/10 66.1 106.4 10:54:21 768 6 0
NB101 4/28/11 68.9 110.9 4:59:13 3550 6 0
INOV-8 295 1/24/11 19.3 31.0 3:13:24 410 3 0
Raleigh C700 9/12/11 23.0 37.0 1:24:00 0 1 0
Montrail MM 9/19/10 24.0 38.5 3:42:00 269 2 0
Pearl Izumi 4/28/11 107.0 172.2 1:00:00 0 1 0
Brooks Pacer 5/6/10 70.0 112.7 0 0 0
Saucony Kinvara3 9/1/13 129.0 207.6 0 0 0
Pearl Izumi N2 Road 3/25/14 0.0 0.0 0 0 0
Pearl Izumi Trail N2 1/1/14 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.