kurthu's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Kinvara11 | 1/6/21 | 416.7 | 670.5 | 120:15:47 | 13463 | 141 | 0 | |
| Bold | 8/19/21 | 291.8 | 469.6 | 111:21:22 | 13074 | 102 | 0 | |
| Jalas | 10/11/05 | 182.1 | 293.0 | 42:48:13 | 9468 | 37 | 14 | |
| Saucony A6 Racing | 8/18/15 | 190.5 | 306.6 | 37:04:33 | 3056 | 77 | 0 | |
| xtalon 212 | 6/9/19 | 333.3 | 536.4 | 97:10:16 | 15011 | 102 | 0 | |
| Nike Zoom | 2/15/13 | 310.2 | 499.2 | 105:18:03 | 15466 | 82 | 0 | |
| Kinvara9 | 5/31/18 | 602.6 | 969.7 | 119:15:22 | 15697 | 174 | 0 | |
| Integrator | 8/7/19 | 251.6 | 404.9 | 73:32:26 | 13566 | 85 | 0 | |
| Bold 8 | 2/10/18 | 349.1 | 561.8 | 94:39:40 | 16207 | 112 | 0 | |
| Inov bare-grip | 10/31/14 | 75.8 | 121.9 | 12:12:06 | 1544 | 15 | 0 | |
| Kinvara-7 | 10/27/16 | 462.7 | 744.6 | 88:59:55 | 13119 | 126 | 0 | |
| Inov ROCLITE | 7/27/15 | 197.5 | 317.9 | 47:11:55 | 8249 | 59 | 0 | |
| Inov 212 | 10/29/16 | 379.8 | 611.3 | 98:15:20 | 15225 | 111 | 0 | |
| icebug spirit4 olx | 2/10/16 | 146.3 | 235.5 | 41:59:21 | 8377 | 52 | 0 | |
| Kinvara6 | 8/18/15 | 467.2 | 751.8 | 83:05:24 | 12862 | 126 | 0 | |
| x-talon-190-2 | 5/1/15 | 270.9 | 435.9 | 65:42:02 | 11773 | 82 | 0 | |
| Kinvara4 | 1/10/14 | 473.8 | 762.5 | 83:36:40 | 13318 | 137 | 0 | |
| Nike Free | 4/6/06 | 955.0 | 1537.0 | 131:49:54 | 7747 | 233 | 0 | |
| x-talon 190 | 7/1/11 | 262.9 | 423.1 | 59:33:51 | 10954 | 86 | 0 | |
| icebug accelerit | 7/19/13 | 36.1 | 58.2 | 8:39:21 | 1715 | 10 | 0 | |
| X-Talon 212-3 | 5/27/12 | 479.3 | 771.4 | 125:19:41 | 24933 | 155 | 0 | |
| xtalon212_4 | 7/7/14 | 146.2 | 235.3 | 38:49:15 | 8758 | 48 | 0 | |
| Kinvara2 | 2/15/13 | 616.6 | 992.4 | 108:21:17 | 24438 | 157 | 0 | |
| VJ Supra | 6/11/11 | 140.5 | 226.1 | 34:55:21 | 8581 | 50 | 0 | |
| X-Talon 212-2 | 1/2/10 | 595.3 | 958.0 | 129:26:09 | 25515 | 190 | 0 | |
| adiSTAR Cushion 6 | 4/18/08 | 763.4 | 1228.6 | 127:03:58 | 24158 | 158 | 0 | |
| Inov-8 X-Talon 212 | 8/16/09 | 484.8 | 780.1 | 105:03:19 | 22799 | 142 | 0 | |
| newbalance | 1/21/09 | 1071.4 | 1724.2 | 207:46:14 | 43782 | 260 | 0 | |
| Brooks Glycerin 4 | 5/2/06 | 1296.6 | 2086.6 | 206:29:23 | 39085 | 239 | 0 | |
| Integrators4 | 8/13/08 | 440.6 | 709.1 | 92:31:43 | 18395 | 111 | 0 | |
| Integrators3 | 9/2/07 | 452.0 | 727.4 | 97:05:56 | 17465 | 100 | 0 | |
| Integrators2 | 9/5/06 | 492.0 | 791.8 | 102:34:36 | 20765 | 113 | 0 | |
| Asics Gel DS Trainer IX | 5/5/05 | 1201.6 | 1933.8 | 186:53:41 | 31725 | 247 | 128 | |
| Integrators | 3/11/06 | 317.7 | 511.2 | 73:04:00 | 15430 | 75 | 13 | |
| VJ Integrator | 5/5/05 | 382.2 | 615.0 | 84:32:01 | 16515 | 85 | 547 | |
| Old Brooks | 5/5/05 | 93.5 | 150.5 | 14:53:03 | 2600 | 29 | 16 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.