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Attackpoint - performance and training tools for orienteering athletes

Chas's shoes

name date new miles kilometers Total time climb sessions controls
Shimano AM9 MTB SPD 8/25/20 5511.0 8869.1 435:56:00 0 310 0
New Balance MTHIERO6 12/27/22 337.5 543.2 52:52:33 0 81 0
VJ Integrator (yellow) 1/29/23 278.0 447.4 58:46:05 0 63 0
New Balance 780v3 11/14/19 285.0 458.7 46:19:22 0 86 0
Inov8 Mudclaw(4) 12/10/21 12.0 19.3 2:00:00 0 3 0
Inov8 Mudclaw (3) 2/2/19 674.0 1084.7 125:11:43 0 131 0
VJ Integrator (blue) 2 8/28/19 331.0 532.7 67:20:52 0 77 0
Saucony Guide 13 TR 2/27/21 792.1 1274.8 120:31:11 0 180 0
Icebug Spirit8 3/20/22 6.0 9.7 59:00 0 2 0
VJ Integrator (blue) 9/17/17 591.5 951.9 108:44:54 0 122 0
Saucony ISO3 7/13/17 903.2 1453.6 132:48:48 0 221 0
Innov8 X-Talon (3) 8/15/16 491.2 790.6 89:28:08 0 83 0
Innov8 Mudclaw(2) 12/20/14 453.4 729.7 75:37:51 0 63 0
VJ Integrator (ex Lulu) 8/1/16 416.0 669.5 58:31:07 0 59 0
New Balance 1080 1/7/15 352.5 567.3 60:48:30 0 111 0
New Balance 1080v4 7/2/16 371.5 597.9 53:46:27 0 73 0
V J Supra (2) 10/17/15 161.0 259.1 29:57:57 0 35 0
Innov8 X-Talon 212 (2) 5/28/15 234.0 376.6 41:32:56 0 44 0
VJ Supra 11/29/14 285.0 458.7 52:03:50 0 56 0
Innov8 X-Talon 2/22/14 325.5 523.8 56:32:07 0 73 0
Innov8 Mudclaw 4/2/13 406.9 654.9 72:29:49 0 83 0
Mudclaw(+orthotics) 4/23/13 32.5 52.3 4:43:00 0 5 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.