Soupbone's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Fisher ski | 1/15/19 | 256.3 | 412.5 | 37:13:34 | 4074 | 24 | 0 | |
| Nike | 12/6/19 | 71.1 | 114.3 | 13:28:14 | 16 | 20 | 0 | |
| Invo8 Goretex | 3/30/20 | 12.0 | 19.2 | 5:01:45 | 242 | 3 | 0 | |
| Invo8 Red | 4/29/18 | 238.1 | 383.1 | 74:04:39 | 5780 | 60 | 312 | |
| Black Solomon | 5/21/17 | 406.6 | 654.4 | 90:29:29 | 4508 | 101 | 67 | |
| New Inov8s 19 | 6/2/19 | 16.2 | 26.0 | 7:05:16 | 488 | 8 | 63 | |
| Silver Solomon | 5/29/16 | 427.0 | 687.2 | 90:06:31 | 3244 | 79 | 171 | |
| Icebug used | 9/22/17 | 25.3 | 40.8 | 8:43:25 | 418 | 5 | 0 | |
| Montrail light racers | 10/18/14 | 321.2 | 516.9 | 53:30:42 | 1416 | 90 | 51 | |
| Silver Salomon new | 5/21/19 | 86.4 | 139.1 | 31:34:42 | 5328 | 24 | 33 | |
| Ice bug blue new | 9/15/17 | 76.7 | 123.4 | 24:04:37 | 3064 | 19 | 188 | |
| Ice Bug 1 | 12/29/11 | 100.6 | 161.9 | 29:11:55 | 3163 | 23 | 234 | |
| Icebug green #5 | 8/19/15 | 301.6 | 485.3 | 91:31:14 | 9152 | 67 | 760 | |
| Scarpa Spin | 8/22/17 | 105.6 | 169.9 | 19:10:58 | 768 | 23 | 0 | |
| Solomon | 10/19/14 | 277.1 | 446.0 | 70:45:47 | 3081 | 73 | 99 | |
| Icebug #4's | 5/16/14 | 281.8 | 453.5 | 89:37:14 | 7187 | 70 | 481 | |
| Solomon black | 7/20/15 | 856.6 | 1378.6 | 29:18:34 | 67 | 30 | 132 | |
| Icebug black 2 | 11/12/12 | 166.3 | 267.6 | 50:27:10 | 6315 | 48 | 539 | |
| 6/2/19 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.