Veijo's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Sky Speed | 3/19/11 | 28.6 | 46.0 | 4:09:00 | 0 | 6 | 0 | |
| VJ Bold | 4/16/11 | 4.7 | 7.5 | 56:00 | 0 | 1 | 0 | |
| old & smelly ds trainer | 5/31/08 | 2006.5 | 3229.1 | 45:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.