FE's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| X-Talon 200 | 1/15/23 | 512.6 | 825.0 | 143:49:53 | 22582 | 86 | 0 | |
| Roclite 275s | 4/17/22 | 379.5 | 610.7 | 109:24:11 | 17756 | 73 | 0 | |
| Anthem | 10/10/19 | 882.0 | 1419.5 | 102:39:48 | 23351 | 52 | 0 | |
| TCR | 9/9/18 | 2996.5 | 4822.4 | 188:32:48 | 48688 | 94 | 0 | |
| Propel | 6/7/17 | 1930.8 | 3107.3 | 119:40:35 | 33549 | 70 | 0 | |
| Giant A1 | 4/14/13 | 702.2 | 1130.0 | 36:14:06 | 6102 | 50 | 0 | |
| Giant XTC | 10/26/13 | 150.2 | 241.7 | 18:14:30 | 3745 | 12 | 0 | |
| Giant Defy 1 | 5/20/12 | 2739.5 | 4408.8 | 174:50:34 | 32923 | 160 | 0 | |
| Keiser M3 Spin Bike | 6/9/12 | 0.0 | 0.0 | 2:00:00 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.