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Attackpoint - performance and training tools for orienteering athletes

st's shoes

name date new miles kilometers Total time climb sessions controls
bike: Canyon Lux Red 3/26/22 2441.2 3928.7 245:24:17 58919 125 0
Asics Gel Stratus 3 Blue 3/30/24 6.2 10.0 50:44 39 1 0
Mizuno Wave Rider 27 3/20/24 10.3 16.5 1:23:55 107 2 0
Orbea Terra H30 1/20/23 1155.7 1859.9 81:12:03 8329 59 0
X-Talon 212 (dark blue-orange) 4/1/22 172.0 276.9 32:52:24 4328 44 0
Mizuno Wave Rider GTX 11/28/22 239.7 385.7 36:03:27 4847 43 0
bike:Kuota Kryon 8/10/18 3713.8 5976.8 213:30:58 23411 87 0
Mizuno Wave Ekiden 10 7/18/17 321.0 516.6 51:38:33 5548 65 0
biike: Cube Cross Race 1/3/20 1948.0 3135.0 136:02:03 17399 99 0
Mizuno Wave Rider 22 7/24/19 810.4 1304.2 121:31:36 11281 168 0
bike: Stevens Juke Team 9/10/21 476.4 766.7 51:04:34 12640 26 0
X-Talon 212 (orange/blau) 2/2/17 599.6 965.0 103:08:56 14012 117 0
bike: BMC TE01 6/24/19 1813.9 2919.1 180:08:45 42089 109 0
Salomon Sense Marin 1/30/18 424.1 682.5 62:41:39 5668 87 0
bike: Focus Mares CX 3/20/15 1340.9 2157.9 79:14:00 9950 58 0
bike: Univega UPCT 7/15/15 1357.3 2184.3 136:24:18 27925 71 0
bike: Kuota Kharma '08 9/23/13 2565.4 4128.6 159:53:08 30990 74 0
Adidas Response Trail 11/6/10 286.3 460.8 33:58:47 3280 48 0
Inov-8 Roadclaw 275 5/18/16 614.6 989.1 88:51:08 8986 108 0
Asics Gel-Lyte 33 3 2/21/15 584.9 941.4 83:14:04 10599 108 0
X-Talon 212 11/19/10 518.9 835.1 100:15:05 9899 114 0
Inov8 Flyroc 310 9/7/08 153.2 246.6 20:44:34 1111 23 0
Pearl Izumi Streak II (2014) 1/12/14 459.7 739.9 64:43:30 5620 95 0
bike: Trek 8000 '12 1/1/13 380.5 612.3 35:08:21 6059 17 0
Pearl Izumi Streak II 4/1/13 706.4 1136.8 103:18:30 7013 120 0
Mizuno Wave Precision 13 3/1/13 44.7 72.0 6:05:27 322 9 0
Mizuno Wave Precision 10 3/17/10 473.0 761.2 67:03:24 713 108 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.