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Attackpoint - performance and training tools for orienteering athletes

User Calendar: zsibthorp

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
Apr 4, 2021

strength 10:00

PT 5:00

PT 10:00

3 Total: 25:00 0.0mi (0.0km)

5

PT 30:00

strength 25:00

2 Total: 55:00 0.0mi (0.0km)

6
7

Note

strength 25:00

strength 30:00

2 Total: 55:00 0.0mi (0.0km)

8

PT 10:00

running 15:50 1.3mi

strength 10:00

strength 15:00

PT 5:00

5 Total: 55:50 1.3mi (2.09km)

9

PT 10:00

strength 20:00

strength 12:00

PT 10:00

4 Total: 52:00 0.0mi (0.0km)

10

orienteering 30:00

orienteering 1:07:36

strength 10:00

strength 10:00

strength 20:00

5 Total: 2:17:36 0.0mi (0.0km)

Splits

view week total - time: 06:20:26 dist: 1.3 mi 2.1 km
11

PT 10:00

strength 10:00

orienteering 1:13:25

3 Total: 1:33:25 0.0mi (0.0km)

Splits

12

strength 25:00

strength 10:00

walking 44:29 2.25mi

3 Total: 1:19:29 2.25mi (3.62km)

13

PT 20:00

yoga 20:00

walking 29:11 1.84mi

walking 27:47 1.5mi

Note

PT 10:00

5 Total: 1:46:58 3.34mi (5.38km)

14

PT 10:00

PT 20:00

running 39:57 3.53mi

walking 32:00 1.97mi

walking 22:08 1.28mi

PT 10:00

strength 10:00

7 Total: 2:24:05 6.78mi (10.91km)

15

PT 10:00

running 20:42 1.55mi

2 Total: 30:42 1.55mi (2.49km)

16

PT 20:00

walking 22:01 1.31mi

2 Total: 42:01 1.31mi (2.11km)

17

PT 20:00

Note

walking 12:07 0.65mi

running 11:13 0.89mi

Note

orienteering 55:25

4 Total: 1:38:45 1.54mi (2.48km)

Splits

view week total - time: 09:55:25 dist: 16.8 mi 27.0 km
18

walking 37:24 2.1mi

orienteering 37:13 2.25mi

2 Total: 1:14:37 4.35mi (7.0km)

19

running 19:20 2.0mi

walking 13:41 0.98mi

2 Total: 33:01 2.98mi (4.8km)

20

walking 11:41 0.74mi

running 5:21 0.48mi

2 Total: 17:02 1.22mi (1.96km)

21

walking 1:24:44 5.44mi

22

strength 12:00

running 18:31 2.0mi

2 Total: 30:31 2.0mi (3.22km)

23

walking 39:29 2.63mi

strength 12:00

2 Total: 51:29 2.63mi (4.23km)

24
view week total - time: 05:39:07 dist: 18.6 mi 30.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
25
26

PT 40:00

Note

27
28
29
30

Note

strength 20:00

May 1

strength 12:00

view week total - time: 01:12:00 dist: 0.0 mi 0.0 km
2
3

strength 10:00

Note

4
5
6
7
8
view week total - time: 00:55:00 dist: 0.0 mi 0.0 km

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