Attackpoint - performance and training tools for orienteering athletes

User Calendar: skdewitt

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
Mar 24, 2024 Balance 15:00	25 Strength training 10:00 Strength training 35:00 2 Total: 45:00 0.0mi (0.0km)	26 Tai Chi 45:00 Strength training 40:00 2 Total: 1:25:00 0.0mi (0.0km)	27 Strength training 23:00 Pickleball 1:20:00 2 Total: 1:43:00 0.0mi (0.0km)	28 Strength training 29:00	29 Stretching 7:30 Cardio 30:00 Strength training 15:00 3 Total: 52:30 0.0mi (0.0km)	30 WCOC Gay City State Park Orienteering 54:59 2.96mi Splits
	view week total - time: 06:24:29 dist: 3.0 mi 4.8 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	April
31 Strength training 41:00 walking 35:00 2 Total: 1:16:00 0.0mi (0.0km)	Apr 1 cardio and strength 38:00	2	3 cardio and strength 34:45	4 Strength training 36:30	5 Strength training 40:00 Pickleball 1:00:00 2 Total: 1:40:00 0.0mi (0.0km)	6 cardio and strength 34:00
	view week total - time: 05:19:15 dist: 0.0 mi 0.0 km
7	8	9 Strength training 45:30	10 Strength training 27:00	11 cardio and strength 28:00 Balance 16:00 Pickleball 45:00 3 Total: 1:29:00 0.0mi (0.0km)	12 Entry Deadline: Long Island Classic NRE	13 cardio and strength 40:00
	view week total - time: 03:21:30 dist: 0.0 mi 0.0 km
14 cardio and strength 40:30	15 Strength training 40:00	16 Stretching 23:00 Strength training 10:00 Pickleball 1:00:00 Tai Chi 50:00 4 Total: 2:23:00 0.0mi (0.0km)	17 Strength training 32:00	18 Pickleball 1:00:00 cardio and strength 29:30 2 Total: 1:29:30 0.0mi (0.0km)	19 Balance 15:00 Strength training 20:00 2 Total: 35:00 0.0mi (0.0km)	20 WCOC Huntington State Park cardio and strength 42:00
	view week total - time: 07:02:00 dist: 0.0 mi 0.0 km
21 Long Island Classic NRE Strength training 35:00	22 cardio and strength 34:00	23	24	25	26	27
	view week total - time: 01:09:00 dist: 0.0 mi 0.0 km

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