User Calendar: pepa.

stretching 12:00

strength & coordination 17:00

running 1:01:45 11.83km

cycling 24:13 8.36km

4 Total: 1:54:58 12.55mi (20.19km)

running 5:39 0.84km

orienteering 19:33 4.04km

running 14:12 2.76km

3 Total: 39:24 4.75mi (7.64km)

running 7:57 1.15km

orienteering 56:51 6.64km

running 10:46 1.28km

3 Total: 1:15:34 5.64mi (9.08km)

orienteering 1:43:32 12.54km

running 2:56 0.43km

running 11:47 1.96km

3 Total: 1:58:15 9.28mi (14.93km)

orienteering 1:19:59 9.75km

running 6:03 0.75km

2 Total: 1:26:02 6.52mi (10.5km)

Note

running 29:25 5.47km

running 31:03 6.32km

strength & coordination 5:06

orienteering 48:47 5.65km

orienteering 19:12 3.87km

running 9:00 1.67km

4 Total: 1:22:05 6.95mi (11.19km)

orienteering 50:20 5.87km

orienteering 1:19:50 8.52km

2 Total: 2:10:10 8.94mi (14.38km)

orienteering 1:37:32 12.64km

running 11:34 1.52km

2 Total: 1:49:06 8.8mi (14.16km)

running 5:30 0.9km

orienteering 45:23 5.86km

running 16:51 2.79km

3 Total: 1:07:44 5.93mi (9.55km)

orienteering 1:16:02 8.95km

Note

orienteering 1:26:31 10.47km

running 13:18 1.73km

2 Total: 1:39:49 7.58mi (12.2km)

Note

cycling 1:31:33 35.77km

running 1:05:58 12.68km

running 1:37:32 17.42km

running 51:02 11.04km

Note

running 26:46 5.7km

Note

running 41:37 7.56km

running 32:05 5.68km

orienteering 27:13 4.89km

running 17:52 3.68km

orienteering 11:10 1.23km

3 Total: 56:15 6.09mi (9.8km)

running 55:23 8.81km

running 8:24 1.41km

running 56:45 8.68km

3 Total: 2:00:32 11.74mi (18.89km)