Attackpoint - performance and training tools for orienteering athletes

User Calendar: ChrisG

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Mar 25, 2024 Strength 37:00 Turbo trainer 10:00 Off Road Biking 15:00 3.3km 3 Total: 1:02:00 2.05mi (3.3km)	26 Turbo trainer 45:00 Road Biking 13:49 3.0km 2 Total: 58:49 1.86mi (3.0km)	27 Strength 31:00 Turbo trainer 10:00 2 Total: 41:00 0.0mi (0.0km)	28 Road Biking 11:53 2.9km	29 Strength 25:00	30 Off Road Biking 3:29:58 75.7km	31 Off Road Biking 1:54:21 43.0km
	view week total - time: 08:43:01 dist: 79.5 mi 127.9 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Strength 35:00	2 Turbo trainer 30:00 Off Road Biking 12:22 2.9km 2 Total: 42:22 1.8mi (2.9km)	3 Strength 40:08 Turbo trainer 10:00 2 Total: 50:08 0.0mi (0.0km)	4 Off Road Biking 15:02 3.2km Off Road Biking 45:11 16.3km 2 Total: 1:00:13 12.12mi (19.5km)	5 Note	6 Off Road Biking 2:15:40 43.3km	7 Note
	view week total - time: 05:23:23 dist: 40.8 mi 65.7 km
8 Strength 45:00 Turbo trainer 10:00 Off Road Biking 11:47 2.8km 3 Total: 1:06:47 1.74mi (2.8km)	9 Off Road Biking 1:02:21 22.5km	10 Strength 1:00:00 Turbo trainer 10:00 2 Total: 1:10:00 0.0mi (0.0km)	11 Off Road Biking 45:44 16.7km	12	13 Road Biking 2:53:56 72.8km	14 Strength 30:00 Turbo trainer 10:00 2 Total: 40:00 0.0mi (0.0km)
	view week total - time: 07:38:48 dist: 71.3 mi 114.8 km
15 Off Road Biking 50:09 18.3km Off Road Biking 13:26 3.0km 2 Total: 1:03:35 13.24mi (21.3km)	16 Off Road Biking 12:36 2.9km	17 Road Biking 1:31:30 32.3km	18 Strength 56:00 Turbo trainer 10:00 2 Total: 1:06:00 0.0mi (0.0km)	19 Road Biking 52:46 22.1km	20 Road Biking 2:04:03 54.4km	21
	view week total - time: 06:50:30 dist: 82.6 mi 133.0 km
22 Turbo trainer 5:00 Strength 50:00 Rowing 5:00 3 Total: 1:00:00 0.0mi (0.0km)	23 Spinning 15:00 Rowing 15:00 Treadmill 10:00 Spinning 20:00 4 Total: 1:00:00 0.0mi (0.0km)	24 Strength 35:00 Spinning 10:00 2 Total: 45:00 0.0mi (0.0km)	25	26	27	28
	view week total - time: 02:45:00 dist: 0.0 mi 0.0 km

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