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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Siobhan

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
Jul 4, 2021
5

Walking 12:55 1.07km

Walking 25:00 1.8km

2 Total: 37:55 1.78mi (2.87km)

6

Bellydancing 55:00

cycling 45:45 17.21km

Walking 1:20:39 4.95km

cycling 47:46 17.13km

4 Total: 3:49:10 24.41mi (39.29km)

7

Gym Class 35:00

Bellydancing 24:49

cycling 9:57 3.01km

Weight Training 38:49

cycling 10:14 3.03km

5 Total: 1:58:49 3.75mi (6.04km)

8

cycling 5:30 1.5km

Bellydancing 1:00:00

Bellydancing 55:00

cycling 3:12 0.86km

cycling 7:31 1.58km

cycling 48:02 17.0km

Walking 1:10:32 4.78km

cycling 45:29 16.91km

8 Total: 4:55:16 26.49mi (42.63km)

9

Note

cycling 5:19 1.54km

cycling 5:11 1.36km

2 Total: 10:30 1.8mi (2.9km)

10
view week total - time: 12:17:40 dist: 58.2 mi 93.7 km
11

Yoga 19:30

12

cycling 5:35 1.55km

cycling 5:38 1.42km

Bellydancing 15:56

Walking 15:12 1.36km

running 5:34 1.03km

5 Total: 47:55 3.33mi (5.36km)

13

cycling 50:35 17.04km

Walking 1:20:00 5.64km

cycling 47:51 17.0km

3 Total: 2:58:26 24.66mi (39.68km)

14

cycling 38:16 12.34km

cycling 32:19 10.32km

Gym Class 19:00

Bellydancing 5:00

4 Total: 1:34:35 14.08mi (22.66km)

15

cycling 5:00 1.5km

cycling 44:50 16.89km

cycling 4:36 1.17km

cycling 49:57 17.02km

Walking 37:14 2.88km

Bellydancing 6:00

6 Total: 2:27:37 24.52mi (39.46km)

16

cycling 29:47 9.87km

cycling 34:12 10.42km

2 Total: 1:03:59 12.61mi (20.29km)

17
view week total - time: 09:12:02 dist: 79.2 mi 127.4 km
18

Yoga 10:30

19

cycling 5:03 1.4km

Walking 13:02 1.35km

cycling 4:49 1.27km

3 Total: 22:54 2.5mi (4.02km)

20

cycling 46:30 16.95km

Walking 34:22 2.2km

Walking 30:43 2.25km

cycling 46:24 16.81km

4 Total: 2:37:59 23.74mi (38.21km)

21

Walking 11:54 1.06km

Weight Training 1:19:41

Walking 11:53 1.09km

3 Total: 1:43:28 1.34mi (2.15km)

22

cycling 46:33 16.88km

Walking 48:48 3.11km

cycling 17:08 5.25km

Walking 18:14 1.75km

4 Total: 2:10:43 16.77mi (26.99km)

23
24

HIIT 8:00

view week total - time: 07:13:34 dist: 44.3 mi 71.4 km
25

running 7:02 1.28km

Walking 14:41 1.38km

Weight Training 20:09

Walking 1:14:50 5.15km

4 Total: 1:56:42 4.85mi (7.81km)

26

Walking 25:42 1.85km

Walking 22:56 1.71km

Walking 1:12:40 4.75km

Bellydancing 11:57

4 Total: 2:13:15 5.16mi (8.31km)

27

running 8:44 1.54km

Walking 37:06 2.75km

2 Total: 45:50 2.67mi (4.29km)

28

Weight Training 21:37

Walking 14:23 1.24km

running 7:03 1.32km

3 Total: 43:03 1.59mi (2.56km)

29

Walking 14:59 1.06km

30
31
view week total - time: 06:15:29 dist: 14.9 mi 24.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
Aug 1

hill walking 19:30 1.5km

hill running 5:16

2 Total: 24:46 0.93mi (1.5km)

2

swimming 15:00

Weight Training 15:09

2 Total: 30:09 0.0mi (0.0km)

3
4
5
6
7
view week total - time: 01:02:55 dist: 0.9 mi 1.5 km

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