Attackpoint - performance and training tools for orienteering athletes

User Calendar: bl

Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	March
Mar 24, 2024 Walking 21:00 0.5mi	25 Cardio 10:00 Weightexercise workout 30:00 Walking 25:00 0.5mi 3 Total: 1:05:00 0.5mi (0.81km)	26 Walking 39:01 1.25mi	27 Walking 37:25 0.85mi	28 Walking 50:45 1.83mi Walking 12:08 0.38mi 2 Total: 1:02:53 2.21mi (3.56km)	29 Cardio 12:00 Weightexercise workout 30:00 Walking 59:12 1.62mi 3 Total: 1:41:12 1.62mi (2.61km)	30 Walking 25:00
	view week total - time: 05:51:31 dist: 6.9 mi 11.2 km
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	April
31 Walking 23:29 0.87mi Kayaking 1:20:36 1.99mi 2 Total: 1:44:05 2.86mi (4.61km)	Apr 1 Walking 59:38 1.86mi	2 Orienteering 1:06:56 2.03mi	3 Cardio 10:00 Weightexercise workout 30:00 Walking 34:12 1.15mi 3 Total: 1:14:12 1.15mi (1.84km)	4 Snow shovelling 1:30:00	5 Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Walking 29:40 0.93mi	6 Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Walking 39:41 1.77mi
	view week total - time: 07:44:12 dist: 10.6 mi 17.1 km
7 Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals Walking 18:53 0.45mi Walking 24:35 0.65mi 2 Total: 43:28 1.1mi (1.78km)	8 Walking 48:49 1.57mi Walking 56:00 1.66mi Walking 29:59 0.95mi Walking 16:32 0.45mi 4 Total: 2:31:20 4.63mi (7.45km)	9 Walking 10:21 0.27mi Walking 11:15 0.3mi Walking 25:04 0.7mi Note 3 Total: 46:40 1.27mi (2.04km)	10 Orienteering 1:38:51 3.23mi	11 Walking 21:09 0.62mi Weightexercise workout 45:00 2 Total: 1:06:09 0.62mi (0.99km)	12 Entry Deadline: Long Island Classic NRE	13 West Point 44th NRE Walking 35:00 1.5mi Orienteering 1:32:45 2.71mi 2 Total: 2:07:45 4.21mi (6.78km) Splits
	view week total - time: 08:54:13 dist: 15.1 mi 24.2 km
14 West Point 44th NRE Orienteering 20:00 0.5mi Orienteering 1:16:20 2.69mi 2 Total: 1:36:20 3.19mi (5.13km) Splits	15 Walking 1:04:26 1.72mi	16	17 Walking 12:12 0.5mi	18 Walking 28:11 0.89mi	19	20 UNO - Hollis Town Forest Walking 25:11 0.89mi
	view week total - time: 03:46:20 dist: 7.2 mi 11.6 km
21 Long Island Classic NRE	22 Orienteering 2:30:49 4.1mi	23 Walking 53:48 1.8mi	24 Walking 18:53 0.54mi Walking 1:16:51 2.11mi 2 Total: 1:35:44 2.65mi (4.26km)	25	26	27
	view week total - time: 05:00:21 dist: 8.6 mi 13.8 km

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