User Calendar: cmorse

Run - Dirt 43:02 7.26km

Exercises (finger) 35:00

2 Total: 1:18:02 4.51mi (7.26km)

Run - Dirt 43:02 6.82km

Core 1:20

Core 2:20

Core 2:00

4 Total: 48:42 4.24mi (6.82km)

Walking 28:50 3.01km

Core 1:20

Core 1:20

Core 1:20

Core 1:20

8 Total: 38:10 1.87mi (3.01km)

2024 OUSA Junior Nationals

Orienteering 40:42 4.84km

Walking 9:43 0.46km

2 Total: 50:25 3.29mi (5.3km)

2024 OUSA Junior Nationals

Orienteering 1:29:46 7.89km

Run - Trail 7:37 0.65km

2 Total: 1:37:23 5.31mi (8.54km)

2024 OUSA Junior Nationals

Orienteering 1:29:41 7.93km

Run - Road 4:03 0.48km

Run - Trail 10:08 0.52km

3 Total: 1:43:52 5.55mi (8.93km)

target

Sun (7d)
Junior Nationals

view week total - load:138 time: 06:56:34 dist: 24.8 mi 39.9 km

Run - Dirt 1:05:06 10.14km

WCOC Gay City State Park

Orienteering 33:25 4.04km

Orienteering 1:03:21 6.58km

2 Total: 1:36:46 6.6mi (10.63km)

Exercises (finger) 1:00:00

Walking 21:47 1.94km

Orienteering 17:24 3.13km

3 Total: 1:39:11 3.15mi (5.06km)

view week total - load:85 time: 04:21:03 dist: 16.1 mi 25.8 km

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

April

Apr 1

Run - Dirt 1:13:59 12.5km

Exercises (finger) 1:03:00

2 Total: 2:16:59 7.76mi (12.5km)

Run - Dirt 52:02 8.63km

Run - Mixed 46:02 7.49km

Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals

Orienteering 56:10 5.83km

Run - Trail 3:03 0.15km

2 Total: 59:13 3.71mi (5.98km)

Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals

Orienteering 1:03:57 7.17km

Run - Trail 3:31 0.44km

2 Total: 1:07:28 4.73mi (7.61km)

Flying Pig XXVI - Total Eclipse of the Pig - 2024 Masters Nationals

Orienteering 1:09:48 7.01km

Walking 5:28 0.39km

2 Total: 1:15:16 4.6mi (7.41km)

view week total - load:165 time: 07:17:00 dist: 30.8 mi 49.6 km

Run - Dirt 41:49 5.6km

Walking 6:16 0.37km

Run - Mixed 33:06 4.29km

Fieldwork 1:23:57 5.55km

3 Total: 2:03:19 6.34mi (10.2km)

Exercises (finger) 40:00

Run - Dirt 48:03 8.52km

2 Total: 1:28:03 5.29mi (8.52km)

Exercises (finger) 25:00

Exercises (finger) 1:15:00

Walking 38:59 3.79km

Entry Deadline:
Long Island Classic NRE

3 Total: 2:18:59 2.36mi (3.79km)

Run - Dirt 1:27:02 13.66km

Exercises (finger) 20:00

2 Total: 1:47:02 8.49mi (13.66km)

West Point 44th NRE

Orienteering 1:23:17 5.86km

Run - Dirt 15:34 2.31km

2 Total: 1:38:51 5.08mi (8.17km)

West Point 44th NRE

Exercises (finger) 30:00

Walking 10:00 1.0km

Orienteering 1:17:47 6.71km

3 Total: 1:57:47 4.79mi (7.71km)

view week total - load:165 time: 11:55:50 dist: 35.8 mi 57.6 km

Exercises (finger) 20:00

Walking 19:53 1.7km

Exercises (finger) 1:00:00