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Attackpoint - performance and training tools for orienteering athletes

User Calendar: itsmartin

Earlier | Today | Later

SundayMondayTuesdayWednesdayThursdayFridaySaturdayOctober
Oct 15, 2017

Running 3:20:34 15.64mi

16

Cycling 29:08 6.01mi

Cycling 27:05 5.84mi

2 Total: 56:13 11.85mi (19.07km)

17

Cycling 33:22 6.93mi

Cycling 31:35 6.19mi

2 Total: 1:04:57 13.12mi (21.11km)

18

Walking 20:36 1.12mi

Running 30:00 3.4mi

Strengthening 40:00

3 Total: 1:30:36 4.52mi (7.27km)

19

Walking 19:00 1.13mi

Running 1:09:36 7.92mi

2 Total: 1:28:36 9.05mi (14.56km)

20

Cycling 1:19:44 16.98mi

Cycling 25:45 5.82mi

Strengthening 40:00

3 Total: 2:25:29 22.8mi (36.69km)

21

Running 1:33:35 11.64mi

view week total - time: 12:20:00 dist: 88.6 mi 142.6 km
22

Running 1:43:04 9.84mi

23
24

Running 1:04:14 8.09mi

25
26
27

Cycling 1:47:31 20.9mi

Cycling 26:28 5.82mi

Strengthening 40:00

3 Total: 2:53:59 26.72mi (43.01km)

28

Running 1:00:50 7.79mi

view week total - time: 06:42:07 dist: 52.4 mi 84.4 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayNovember
29

Running 1:37:32 8.98mi

30

Cycling 33:03 6.97mi

Cycling 25:17 5.84mi

Strengthening 40:00

3 Total: 1:38:20 12.81mi (20.62km)

31

Crosstrain 1:00:00

Walking 19:40 1.13mi

2 Total: 1:19:40 1.13mi (1.82km)

Nov 1

Walking 19:15 1.64mi

Strengthening 40:00

2 Total: 59:15 1.64mi (2.64km)

2

Walking 19:01 1.13mi

Running 1:06:12 8.09mi

Crosstrain 1:00:00

3 Total: 2:25:13 9.22mi (14.85km)

3

Walking 19:14 1.19mi

Running 1:04:41 7.47mi

2 Total: 1:23:55 8.66mi (13.93km)

4

Running 3:36:35 25.68mi

Note

view week total - time: 13:00:30 dist: 68.1 mi 109.6 km
5

Note

Running 2:10:21 11.13mi

6

Cycling 27:24 5.4mi

Cycling 27:25 5.83mi

Strengthening 40:00

Note

Note

3 Total: 1:34:49 11.23mi (18.07km)

7

Walking 19:19 1.11mi

Running 47:56 6.48mi

Note

2 Total: 1:07:15 7.6mi (12.23km)

8

Walking 20:26 1.21mi

Strengthening 20:00

Note

2 Total: 40:26 1.21mi (1.95km)

9

Walking 21:00 1.17mi

Running 1:10:00 8.13mi

Note

2 Total: 1:31:00 9.3mi (14.97km)

10
11

Running 4:11:49 22.35mi

view week total - time: 11:15:40 dist: 62.8 mi 101.1 km
12
13

Walking 20:11 1.14mi

Note

14

Crosstrain 1:00:00

Walking 19:54 1.13mi

Running 1:03:32 7.12mi

3 Total: 2:23:26 8.25mi (13.28km)

15

Walking 20:55 1.18mi

Strengthening 30:00

Note

2 Total: 50:55 1.18mi (1.9km)

16
17
18
view week total - time: 03:34:32 dist: 10.6 mi 17.0 km

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