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Attackpoint - performance and training tools for orienteering athletes

User Calendar: itsmartin

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SundayMondayTuesdayWednesdayThursdayFridaySaturdayJuly
Jul 23, 2017
24

Cycling 31:27 6.88mi

Cycling 33:27 6.81mi

2 Total: 1:04:54 13.69mi (22.03km)

25

Running 55:29 6.46mi

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26
27

Cycling 9:18:35 156.96mi

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28
29
view week total - time: 11:58:58 dist: 177.1 mi 285.0 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayAugust
30

Cycling 2:08:57 29.01mi

31

Cycling 44:32 8.9mi

Cycling 26:26 5.83mi

Strengthening 40:00

Note

3 Total: 1:50:58 14.74mi (23.72km)

Aug 1

Cycling 2:16:03 21.16mi

Cycling 24:59 5.81mi

Running 1:00:53 2.61mi

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3 Total: 3:41:55 29.57mi (47.59km)

2

Cycling 28:36 6.02mi

Walking 1:14:04 3.5mi

Cycling 27:50 5.82mi

Strengthening 40:00

Note

4 Total: 2:50:30 15.34mi (24.68km)

3

Cycling 28:16 6.02mi

Running 1:02:08 8.24mi

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Cycling 25:45 5.82mi

Running 1:09:42 7.98mi

4 Total: 3:05:51 28.06mi (45.16km)

4

Cycling 26:17 5.42mi

Cycling 24:41 5.83mi

Strengthening 40:00

Note

3 Total: 1:30:58 11.25mi (18.1km)

5

Running 1:03:08 2.71mi

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view week total - time: 16:12:17 dist: 130.7 mi 210.3 km
6

Running 3:28:31 25.03mi

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7

Cycling 54:59 10.96mi

Cycling 25:50 5.83mi

Note

2 Total: 1:20:49 16.8mi (27.03km)

8

Cycling 47:04 8.84mi

Cycling 42:41 8.78mi

Running 1:01:22 2.59mi

Note

3 Total: 2:31:07 20.21mi (32.53km)

9

Cycling 26:05 5.38mi

Running 55:29 6.09mi

Cycling 25:46 5.83mi

Strengthening 40:00

Note

4 Total: 2:27:20 17.3mi (27.85km)

10

Cycling 26:56 5.99mi

Cycling 27:24 5.83mi

Running 1:06:41 7.94mi

Note

3 Total: 2:01:01 19.76mi (31.81km)

11

Cycling 27:09 5.39mi

Cycling 24:06 5.83mi

Strengthening 40:00

Note

3 Total: 1:31:15 11.22mi (18.05km)

12

Running 2:23:34 13.41mi

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view week total - time: 15:43:37 dist: 123.7 mi 199.1 km
13

Running 1:57:35 9.69mi

14
15

Cycling 1:17:25 16.92mi

Cycling 25:54 5.82mi

Running 1:03:18 2.74mi

Note

3 Total: 2:46:37 25.48mi (41.0km)

16

Strengthening 40:00

Cycling 25:12 5.82mi

Cycling 28:09 6.0mi

Note

3 Total: 1:33:21 11.82mi (19.02km)

17

Cycling 35:59 7.74mi

Cycling 25:09 5.82mi

Running 1:03:59 7.59mi

Note

3 Total: 2:05:07 21.15mi (34.04km)

18

Cycling 26:36 5.47mi

Cycling 25:39 5.81mi

Strengthening 40:00

Note

3 Total: 1:32:15 11.28mi (18.16km)

19

Running 2:49:35 15.13mi

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view week total - time: 12:44:30 dist: 94.5 mi 152.2 km
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