User Calendar: fkawam

Running 35:19 5.19km

Core 5:00

2 Total: 40:19 3.22mi (5.19km)

Mapping 2:13:00 4.5km

stretching 8:00

Running 31:54 5.02km

Core 5:00

3 Total: 44:54 3.12mi (5.02km)

Note

Hiking/Walking 19:54 1.99km

Running 39:43 6.14km

Core 6:00

3 Total: 1:05:37 5.05mi (8.13km)

Note

Other 1:04:00 7.5km

Cycling-Purp-W 45:34 15.06km

Core 10:00

2 Total: 55:34 9.36mi (15.06km)

Running 57:34 9.16km

Core 10:00

2 Total: 1:07:34 5.69mi (9.16km)

Stationary Bike 50:00

Core 10:00

2 Total: 1:00:00 0.0mi (0.0km)

Paddling 5:04 0.4km

Paddling 2:03:47 12.0km

Cycling-Purp-W 28:29 11.31km

3 Total: 2:37:20 14.73mi (23.71km)

Cycling-Nick 37:20 14.11km

Cycling-Nick 39:31 13.65km

2 Total: 1:16:51 17.25mi (27.76km)

Running 51:45 7.97km

Core 5:00

2 Total: 56:45 4.95mi (7.97km)

Cycling-Nick 36:07 13.0km

Cycling-Nick 40:38 13.83km

Running 31:10 5.02km

3 Total: 1:47:55 19.79mi (31.85km)

Running 40:39 6.54km

Core 10:00

2 Total: 50:39 4.06mi (6.54km)

Mapping 3:12:33 10.01km

Running 56:51 8.86km

Core 7:00

2 Total: 1:03:51 5.51mi (8.86km)

stretching 20:00

Orienteering 1:39:44 8.01km

2 Total: 1:59:44 4.98mi (8.01km)

Cycling-Nick 38:30 13.27km

Cycling-Nick 33:56 13.54km

Running 30:06 5.04km

stretching 13:00

4 Total: 1:55:32 19.79mi (31.85km)

stretching 18:00

stretching 13:00

Running 1:02:53 10.11km

2 Total: 1:15:53 6.28mi (10.11km)

Orienteering 46:23 5.15km

Running 41:51 6.44km

stretching 30:00

2 Total: 1:11:51 4.0mi (6.44km)

Running 56:47 9.14km

Core 18:00

2 Total: 1:14:47 5.68mi (9.14km)

Orienteering 58:44 3.95km

Running 6:40 1.08km

Core 12:00

3 Total: 1:17:24 3.13mi (5.03km)

Splits

Cycling-Nick 1:44:58 35.77km

Running 47:27 8.05km

Core 10:00

2 Total: 57:27 5.0mi (8.05km)