Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
---|---|---|---|---|---|---|---|
Mar 25, 2024
stretching 1:00:00 run 9:24 1.27km run 9:18 1.26km run 8:52 1.24km run 8:32 1.2km 5 Total: 1:36:06 3.09mi (4.97km) |
26
|
27
|
28
|
29
orienteering 26:51 3.62km |
30
orienteering 47:20 4.99km |
31
orienteering 57:31 7.46km |
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view week total - time: 03:47:48 dist: 13.1 mi 21.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | April |
Apr 1
|
2
|
3
|
4
|
5
ultimate 1:10:00 6.5km |
6
run 40:23 5.02km |
7
cycling 1:58:17 42.37km |
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view week total - time: 05:08:29 dist: 38.3 mi 61.7 km | |||||||
8
|
9
|
10
cycling 1:45:09 40.26km |
11
|
12
ultimate 1:00:00 5.0km |
13
cycling 1:28:56 38.06km |
14
|
|
view week total - time: 07:34:43 dist: 61.2 mi 98.6 km | |||||||
15
stretching 1:05:00 |
16
run 1:18:04 10.01km |
17
|
18
run 49:02 6.38km |
19
run 34:31 5.03km |
20
|
21
cycling 2:38:00 50.53km |
|
view week total - time: 06:24:37 dist: 44.7 mi 71.9 km | |||||||
22
|
23
|
24
|
25
|
26
|
27
|
28
|