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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ahall

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Apr 11, 2021

Canoeing 2:20:00 11.9mi

12

PT 25:00

13

Canoeing 14:00 1.1mi

Canoeing 46:00 4.5mi

Canoeing 25:00 2.2mi

3 Total: 1:25:00 7.8mi (12.55km)

14

Canoeing 2:53:00 15.6mi

15

Hiking 8:40 0.5mi

Running 1:02:00 7.1mi

2 Total: 1:10:40 7.6mi (12.23km)

16
17

Canoeing 3:12:00 17.25mi

view week total - load:110133 time: 11:25:40 dist: 60.1 mi 96.8 km
18

Canoeing 2:43:00 15.3mi

19

PT 20:00

Cycling 1:07:00 13.25mi

2 Total: 1:27:00 13.25mi (21.32km)

20

Stretching 5:00

Hiking 3:35 0.16mi

Running 46:30 4.6mi

Hiking 10:00 0.56mi

4 Total: 1:05:05 5.32mi (8.56km)

21

Note

Canoeing 1:58:00 10.95mi

22
23
24

Canoeing 38:30 3.15mi

Canoeing 1:09:45 7.1mi

Canoeing 12:00 0.8mi

3 Total: 2:00:15 11.05mi (17.78km)

view week total - load:85841 time: 09:13:20 dist: 55.9 mi 89.9 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayMay
25

Hiking 8:30 0.41mi

Running 38:30 3.85mi

Hiking 6:00 0.32mi

Canoeing 2:53:30 15.25mi

4 Total: 3:46:30 19.83mi (31.91km)

26

Cycling 1:39:45 24.24mi

27
28

Canoeing 2:05:00 12.7mi

29

PT 20:00

Hiking 10:00 0.53mi

Running 1:02:00 7.25mi

3 Total: 1:32:00 7.78mi (12.52km)

30
May 1

Canoeing 3:18:00 18.25mi

view week total - load:119429 time: 12:21:15 dist: 82.8 mi 133.3 km
2

Canoeing 3:35:00 18.6mi

3

PT 25:00

4

Hiking 5:00 0.2mi

Running 49:30 4.25mi

2 Total: 54:30 4.45mi (7.16km)

5

Canoeing 1:56:00 10.92mi

6

Cycling 1:02:25 13.42mi

7

PT 20:00

8

Canoeing 3:28:00 21.45mi

view week total - load:112550 time: 11:40:55 dist: 68.8 mi 110.8 km
9

Canoeing 3:37:40 21.9mi

10

PT 20:00

Running 48:10 4.66mi

2 Total: 1:08:10 4.66mi (7.5km)

11

Canoeing 15:11 1.52mi

Canoeing 30:04 2.99mi

Canoeing 29:45 2.49mi

3 Total: 1:15:00 7.0mi (11.27km)

12

Canoeing 2:07:57 12.09mi

13

Cycling 1:19:59 14.77mi

14

PT 20:00

15
view week total - load:93725 time: 09:48:46 dist: 60.4 mi 97.2 km

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