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Attackpoint - performance and training tools for orienteering athletes

User Calendar: ahall

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Feb 28, 2021

Canoeing 1:08:00 5.6mi

Mar 1

PT 25:00

2

Stretching 5:00

PT 35:00

Cycling 1:00:00

3 Total: 1:40:00 0.0mi (0.0km)

3

PT 30:00

4

Stretching 5:00

Hiking 5:00 0.25mi

Running 50:20 5.15mi

3 Total: 1:00:20 5.4mi (8.69km)

5
6

Canoeing 1:30:00 7.75mi

view week total - load:54695 time: 06:13:20 dist: 18.7 mi 30.2 km
7

Hiking 9:05 0.5mi

Running 53:25 6.0mi

Hiking 7:45 0.5mi

PT 30:00

4 Total: 1:40:15 7.0mi (11.27km)

8

PT 30:00

Canoeing 1:51:00 10.35mi

2 Total: 2:21:00 10.35mi (16.66km)

9

Canoeing 2:25:00 11.75mi

10

PT 30:00

11

Hiking 45:00

Canoeing 2:10:00 11.4mi

2 Total: 2:55:00 11.4mi (18.35km)

12
13

Canoeing 2:12:00 11.6mi

view week total - load:105921 time: 12:03:15 dist: 52.1 mi 83.8 km
14

Hiking 9:00 0.35mi

Running 50:00 4.75mi

2 Total: 59:00 5.1mi (8.21km)

15

PT 25:00

16

Stretching 5:00

Hiking 6:00 0.35mi

Running 1:00:00 6.3mi

3 Total: 1:11:00 6.65mi (10.7km)

17

Canoeing 1:31:00 8.25mi

18

Stretching 5:00

PT 20:00

Cycling 50:00

3 Total: 1:15:00 0.0mi (0.0km)

19

PT 25:00

Ski Erg 5:00

2 Total: 30:00 0.0mi (0.0km)

20

Canoeing 3:05:00 15.75mi

view week total - load:80154 time: 08:56:00 dist: 35.7 mi 57.5 km
21

Canoeing 2:03:30 11.15mi

22

PT 25:00

23

Hiking 6:00 0.3mi

Running 1:00:00 6.35mi

2 Total: 1:06:00 6.65mi (10.7km)

24

Canoeing 1:51:30 10.25mi

25

Hiking 40:00

PT 25:00

2 Total: 1:05:00 0.0mi (0.0km)

26

Hiking 7:30 0.4mi

Running 44:30 4.3mi

2 Total: 52:00 4.7mi (7.56km)

27

Canoeing 2:50:00 15.3mi

view week total - load:94941 time: 10:13:00 dist: 48.1 mi 77.3 km
SundayMondayTuesdayWednesdayThursdayFridaySaturdayApril
28

Hiking 2:30:23 13.04mi

Canoeing 2:30:00 13.1mi

2 Total: 5:00:23 26.14mi (42.07km)

29

PT 25:00

30

Hiking 8:00 0.55mi

Running 51:00 6.1mi

2 Total: 59:00 6.65mi (10.7km)

31

Canoeing 2:28:00 12.9mi

Apr 1

Canoeing 1:30:00 7.9mi

PT 30:00

2 Total: 2:00:00 7.9mi (12.71km)

2
3

Canoeing 3:10:00 16.4mi

view week total - load:135127 time: 14:02:23 dist: 70.0 mi 112.6 km

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