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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Tyrannosaurus

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MondayTuesdayWednesdayThursdayFridaySaturdaySundayDecember
Dec 9, 2019

Nordic Skiing 10:00

Nordic Skiing 29:28 4.18mi

2 Total: 39:28 4.18mi (6.73km)

10
11
12

Alpine Skiing 1:00:00

Nordic Skiing 30:00

2 Total: 1:30:00 0.0mi (0.0km)

13

Climbing 45:00

14
15

Alpine Skiing 2:00:00

view week total - time: 04:54:28 dist: 4.2 mi 6.7 km
16
17

Running 48:24 3.85mi

18

Alpine Skiing 2:00:00

19

Climbing 25:00

Nordic Skiing 1:37:40 9.87mi

2 Total: 2:02:40 9.87mi (15.88km)

20
21
22

Hiking 1:00:00 4.0mi

view week total - time: 06:46:00 dist: 23.3 mi 37.6 km
23
24
25
26

Alpine Skiing 3:00:00

27

Nordic Skiing 2:00:21 10.05mi

28

Alpine Skiing 3:00:00

29
view week total - time: 10:48:12 dist: 18.9 mi 30.4 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayJanuary
30
31

Running 37:07 3.43mi

Jan 1

Rollerskiing 46:28 5.56mi

2

Strength 12:00

3

Alpine Skiing 3:00:00

4

Alpine Skiing 2:30:00

5

Nordic Skiing 17:49 1.37mi

Nordic Skiing 46:04 5.91mi

2 Total: 1:03:53 7.28mi (11.72km)

view week total - time: 08:09:28 dist: 16.3 mi 26.2 km
6

Strength 12:00

Running 42:56 3.82mi

2 Total: 54:56 3.82mi (6.15km)

7

Strength 5:00

8

Stretching 10:00

Strength 7:00

Running 38:30 4.19mi

3 Total: 55:30 4.19mi (6.74km)

9

Nordic Skiing 1:05:30 7.12mi

10

Alpine Skiing 3:00:00

11
12

Climbing 35:00

view week total - time: 06:35:56 dist: 15.1 mi 24.3 km

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