Attackpoint - performance and training tools for orienteering athletes

User Calendar: phil

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	March
Mar 18, 2024 1. Nationaler, Middle Running 1:13:00 12.8km	19 1. Nationaler, Middle Bike 15:00	20 1. Nationaler, Middle Stretching 40:00 Strength 35:00 Bike 20:00 Running 1:10:00 13.5km 4 Total: 2:45:00 8.39mi (13.5km)	21 Running 37:39 7.89km	22 Bike 20:00 Bike 1:01:00 22.71km 2 Total: 1:21:00 14.11mi (22.71km)	23 Running 47:36 6.96km Stretching 30:00 Strength 35:00 3 Total: 1:52:36 4.32mi (6.96km)	24 Orienteering 10:00 Orienteering 41:12 2 Total: 51:12 0.0mi (0.0km)
	view week total - time: 08:55:27 dist: 39.7 mi 63.9 km
25 Bike 20:00	26 Running 42:35 8.7km Bike 20:00 2 Total: 1:02:35 5.41mi (8.7km)	27 Note Running 1:25:00 15.0km	28 Stretching 40:00 Strength 35:00 Bike 20:00 3 Total: 1:35:00 0.0mi (0.0km)	29 Bike 2:42:00 58.17km	30 Alpine Ski Touring 2:30:00 12.4km Orienteering 45:00 2 Total: 3:15:00 7.71mi (12.4km)	31 Bike 1:46:37 29.49km
	view week total - time: 12:06:12 dist: 76.9 mi 123.8 km
Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday	April
Apr 1 Running 58:05 10.3km	2 Strength 35:00 Stretching 35:00 2 Total: 1:10:00 0.0mi (0.0km)	3 Orienteering 1:05:00 9.48km Bike 20:00 2 Total: 1:25:00 5.89mi (9.48km)	4 Running 45:46 6.95km	5 Alpine Ski Touring 2:30:00	6 Bike 2:32:00 35.56km	7 Orienteering 36:31 5.63km
	view week total - time: 09:57:22 dist: 42.2 mi 67.9 km
8 Running 1:12:00 12.45km Bike 20:00 2 Total: 1:32:00 7.74mi (12.45km)	9 Stretching 35:00 Strength 30:00 Bike 20:00 3 Total: 1:25:00 0.0mi (0.0km)	10 Orienteering 58:04 8.45km Bike 20:00 2 Total: 1:18:04 5.25mi (8.45km)	11 Running 44:51 6.1km Bike 20:00 2 Total: 1:04:51 3.79mi (6.1km)	12 Alpine Ski Touring 3:30:00 20.5km	13 Bike 2:31:00 59.01km	14 Orienteering 24:56 5.09km Running 8:00 1.0km Bike 1:34:00 19.48km 3 Total: 2:06:56 15.89mi (25.57km)
	view week total - time: 13:27:51 dist: 82.1 mi 132.1 km
15 Running 20:00	16 Running 44:21 7.72km Bike 20:00 2 Total: 1:04:21 4.8mi (7.72km)	17 Running 25:00 5.0km Strength 35:00 Bike 20:00 3 Total: 1:20:00 3.11mi (5.0km)	18	19	20 2. Nationaler, Sprint	21 Schweizermeisterschaft, Middle
	view week total - time: 02:44:21 dist: 7.9 mi 12.7 km

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