Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
---|---|---|---|---|---|---|---|
Feb 5, 2024
|
6
|
7
|
8
|
9
Running 56:43 10.5km |
10
Cross-Country Skiing 1:16:00 20.11km Alpine Skiing Downhill 1:00:00 2 Total: 2:16:00 12.5mi (20.11km) |
11
Cross-Country Skiing 1:09:15 14.95km Alpine Skiing Downhill 1:00:00 2 Total: 2:09:15 9.29mi (14.95km) |
|
view week total - time: 10:34:01 dist: 44.7 mi 71.9 km | |||||||
12
|
13
Bike 20:00 |
14
Bike 2:49:30 64.19km |
15
Strength 35:00 |
16
Running 47:22 8.17km |
17
|
18
|
|
view week total - time: 09:06:52 dist: 50.5 mi 81.2 km | |||||||
19
|
20
|
21
Alpine Skiing Downhill 1:00:00 Cross-Country Skiing 1:22:42 20.42km Schlitteln 15:00 3 Total: 2:37:42 12.69mi (20.42km) |
22
Cross-Country Skiing 3:59:19 57.67km |
23
Alpine Skiing Downhill 1:00:00 |
24
Alpine Skiing Downhill 1:00:00 |
25
Bike 3:27:09 74.8km |
|
view week total - time: 15:59:23 dist: 111.2 mi 179.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | March |
26
|
27
|
28
|
29
|
Mar 1
|
2
|
3
Bike 1:40:00 29.94km |
|
view week total - time: 09:46:16 dist: 46.5 mi 74.8 km | |||||||
4
Running 1:08:39 10.74km |
5
|
6
|
7
Bike 20:00 |
8
|
9
Orienteering 31:00 6.04km |
10
Running 1:16:00 14.76km |
|
view week total - time: 06:21:39 dist: 27.7 mi 44.6 km |