Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | January |
---|---|---|---|---|---|---|---|
Jan 15, 2024
Run 38:00 4.4km |
16
|
17
|
18
|
19
|
20
|
21
Run 40:00 5.0km |
|
view week total - time: 01:18:00 dist: 5.8 mi 9.4 km | |||||||
22
Stretching/exercises 45:00 |
23
Walk 54:00 5.4km |
24
Walk 50:00 5.0km |
25
|
26
Orienteering 37:58 4.0km |
27
Orienteering 1:53:23 6.6km |
28
Orienteering 40:00 4.0km |
|
view week total - time: 05:40:21 dist: 15.5 mi 25.0 km | |||||||
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | February |
29
|
30
Walk 1:25:00 8.0km |
31
|
Feb 1
|
2
|
3
|
4
|
|
view week total - time: 02:49:46 dist: 8.1 mi 13.1 km | |||||||
5
|
6
Run 33:54 4.3km |
7
|
8
|
9
|
10
|
11
Run 50:58 6.21km |
|
view week total - time: 01:24:52 dist: 6.5 mi 10.5 km | |||||||
12
|
13
|
14
Run 42:47 5.1km |
15
Walk 50:00 4.5km |
16
|
17
Run 38:55 5.0km |
18
Run 26:14 3.18km |
|
view week total - time: 02:37:56 dist: 11.0 mi 17.8 km |