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Attackpoint - performance and training tools for orienteering athletes

User Calendar: Acampbell

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Feb 22, 2021
23
24
25
26
27

S & C 30:00

28

S & C 30:00

view week total - load:60 time: 01:00:00 dist: 0.0 mi 0.0 km
MondayTuesdayWednesdayThursdayFridaySaturdaySundayMarch
Mar 1
2
3
4
5
6
7

running 30:25 3.85km

view week total - load:39 time: 00:30:25 dist: 2.4 mi 3.9 km
8
9

S&C (stretching) 7:31

running 31:10 4.08km

2 Total: 38:41 2.53mi (4.08km)

10

S & C 11:20

11

S&C (stretching) 7:35

running 31:26 4.19km

2 Total: 39:01 2.6mi (4.19km)

12
13

S&C (stretching) 8:03

running 31:28 4.21km

2 Total: 39:31 2.62mi (4.21km)

14

S & C 12:24

view week total - load:155 time: 02:20:57 dist: 7.8 mi 12.5 km
15

S&C (stretching) 15:30

running 31:30 4.27km

2 Total: 47:00 2.65mi (4.27km)

16
17

running 32:13 4.36km

18

walking 35:00

19

running 28:07 3.75km

20
21

S & C 30:00

S & C 15:23

S&C (stretching) 8:20

running 29:00 3.93km

4 Total: 1:22:43 2.44mi (3.93km)

view week total - load:245 time: 03:45:03 dist: 10.1 mi 16.3 km
22

walking 20:00

S & C 4:13

2 Total: 24:13 0.0mi (0.0km)

23

running 27:55 3.6km

24

S & C 15:11

25

S&C (stretching) 7:26

running 32:10 4.58km

2 Total: 39:36 2.85mi (4.58km)

26

walking 30:00

S&C (stretching) 12:36

2 Total: 42:36 0.0mi (0.0km)

27

S & C 15:00

28

S&C (stretching) 11:54

running 31:47 4.5km

2 Total: 43:41 2.8mi (4.5km)

view week total - load:181 time: 03:28:12 dist: 7.9 mi 12.7 km

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