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Attackpoint - performance and training tools for orienteering athletes

User Profile: True North

Real name: Don Winslow

Primary sport: Orienteering
Location: Marion, NY, US

Training Log: entries this week: 0; total: 553

Points

metricrankvaluescore
Total
total combined score		634.93.022.0
Ranking
attackpoint ranking score		461.31.631.6
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		337.2066.013.8
Leg Comments
number of split legs with comments entered		214.28.00.7
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		967.11.346.8
Log Hits
by other registered users		2775.711.00.1

Splits

kmpaceptspl
Dec 3, 2023 ROC - Camp Eastman - Annual Meeting and Event :Orange 3.4   11:33     
Oct 8, 2023 ROC - Powder Mills Park:Middle 3.1   15:45     
Sep 24, 2023 OUSA 2023 Masters Nationals:Day2 Brown Z 3.3   32:55   28.0   6
Jun 18, 2023 ROC - Alasa Farms:Brown 2.8   22:51   34.3   2
May 7, 2023 ROC - Harriet Hollister:Brown 4.4   17:17   35.2   2
Apr 23, 2023 ROC - Mendon Ponds Park:Brown 4.0   23:38   30.8   3
Dec 4, 2022 ROC - Greece Canal Park:Long 5.6   17:00   29.3   4
Sep 11, 2022 ROC - Mendon Ponds Park:Green 5.5   15:06   33.0   4
Aug 28, 2022 ROC - Ellison Park:Green 3.9   21:14     
Jul 27, 2022 ROC - Seneca Park:Intermediate 2.7   8:19     
Jun 19, 2022 ROC - Powder Mills Park:Green 4.2   18:20   29.2   2
May 21, 2022 ROC - Rotary Sunshine Camp:Short Advanced 4.0   19:09   30.1   2
May 7, 2022 ROC - Overlook NRE :Green 3.5   20:59   26.6   16
Oct 17, 2021 ROC - Durand Eastman Park:Intermediate 3.2   17:24     
Oct 10, 2021 ROC - Mendon Ponds Park East:Short Advanced 4.4   15:42   30.2   2
Sep 12, 2021 ROC - Alasa Farms:Adv Short 2.7   21:59   31.4   3
Aug 22, 2021 ROC - Irondequoit Bay Park West:L2 2.5   29:59   25.5   7
Jun 18, 2021 ROC - Webster Park Whiting Road - Solo Series :Short Advanced 5.0   18:18     
May 1, 2021 ROC - Mendon Ponds Park - Solo Series:Short Adv 4.1   14:43     
Nov 7, 2020 CNYO Turkey-O, Highland Forest Park:long advanced         
Sep 27, 2020 ROC - Alasa Farms - Solo Series:Short Advanced 3.0   16:33   47.4   1
Sep 26, 2020 ROC - Genesee County Park - Solo Series:Short Advanced 4.6   12:48   51.1   1
Sep 19, 2020 ROC - Letchworth West - Solo Series:Short Advanced 4.7   27:32   33.7   5
Aug 23, 2020 ROC - Durand Eastman Park - Solo Series:Long Advanced 5.4   19:25   39.4   9
Jul 18, 2020 ROC - Oak Openings - Solo Series:Short Advanced 4.0   17:02     
May 31, 2020 ROC - Oatka Creek Park - Solo Series:Short Advanced 4.5   17:43     
May 30, 2020 ROC - Harriet Hollister - Solo Series:Brown 4.1   18:06   31.7   4
May 2, 2020 ROC - Mendon Ponds Park - Solo Series:Short Advanced 5.0   11:52   47.1   1
Apr 18, 2020 ROC - Webster Park - Solo Series:Short Advanced 4.0   16:43   44.8   1
Mar 27, 2020 ROC - Durand Eastman Park - Solo Series:Long 3.6   23:34     
Mar 23, 2020 ROC - Mendon Ponds Park - Solo Series:Long 5.5   15:15     
Oct 6, 2019 ROC - Webster Park:Green 5.4   11:50     
Oct 5, 2019 ROC - Alasa Farms NRE:Green 5.3   24:17   30.4   5
Sep 21, 2019 ROC - Powder Mills Park:Short Advanced 4.3   18:15   38.0   4
Sep 14, 2019 ROC - Genesee County Park:Short Advanced 5.1   12:17     
Jul 23, 2019 ROC - RIT - Sprints:C: Scrambler 2.1   9:43   35.2   14
Jul 23, 2019 ROC - RIT - Sprints:B: Maze 2.1   8:48   39.7   11
Jul 23, 2019 ROC - RIT - Sprints:A: 50-50 2.2   9:50   37.6   11
Jun 1, 2019 ROC - Rotary Sunshine Camp :Short Advanced 4.3   25:42     
May 19, 2019 ROC - Cumming Nature Center :Short Advanced 4.2   21:33     
May 4, 2019 ROC - Mendon Ponds Park:Short Advanced (Br/Gr) 4.9   14:18   31.0   7
Jan 26, 2019 ROC Mendon Ponds ski-o:Intermediate 4.9   13:05   39.1   2
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid Pink       39.3   4
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid Maroon       47.0   1
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid Black       47.6   2
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Grid 22B       37.4   6
Dec 2, 2018 ROC - Powder Mills Park - Annual Meeting and Event:Combo INT 3.5   13:33     
Oct 28, 2018 ROC - Genesee Country Museum:Intermediate 3.0   10:29     
Oct 14, 2018 ROC - Alasa Farms:Green 5.1   17:04     
Sep 29, 2018 ROC - Mendon Ponds Park :Brown 4.0   15:13     
Aug 23, 2018 ROC - Seneca Park:Trail Challenge 6.0   8:53   32.2   7
Aug 9, 2018 ROC - Basil Marella Park:Loops Common 3.8   9:40   36.9   7
Aug 9, 2018 ROC - Basil Marella Park:Loops-1 ACEHJL 3.8   9:42     
Jun 16, 2018 ROC - Oatka Creek Park:Brown 3.2   19:13     
May 20, 2018 ROC - Webster Park:Green 5.5   14:32   36.7   3
May 5, 2018 ROC - Western New York Championship:Brown 4.5   15:53   33.8   2
Apr 22, 2018 ROC - Mendon Ponds Park:Green 5.5   14:01     
Oct 15, 2017 ROC - Alasa Farms - Regular Event:Green 6.0   28:16   26.1   2
Sep 30, 2017 ROC - Genesee County Park - Regular Event:Green 5.1   13:30   31.6   3
Sep 17, 2017 Falls Classic - Letchworth State Park:Day 2 - Green X 5.3   20:32   25.5   20
Sep 16, 2017 Falls Classic - Letchworth State Park:Day 1 - Green X 6.0   25:13   27.9   23
Sep 9, 2017 ROC - Mendon Ponds Park - Training & Event:Orange-Brown 2.2   16:39     
Aug 24, 2017 ROC - Durand Eastman Park - Score-O & Sprint:Sprint 2.1   12:41   36.6   5
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint C 2.5   9:47   33.8   10
Jul 12, 2017 ROC - RIT - Sprint Event:Sprint A 2.6   10:32   26.9   14
Jun 17, 2017 ROC - Dryer Road Park - MTB-O Regular Event:Short Advanced 3.9   24:33   26.0   2
Jun 3, 2017 ROC - Mendon Ponds Park - Regular Event:Yellow Orange 3.7   10:53     
May 13, 2017 ROC - Powder Mills Park - Regular Event:Green 4.8   14:39   34.3   1
Apr 30, 2017 ROC - Rotary Sunshine Camp - Regular Event:Green 5.4   18:25   23.6   5
Feb 11, 2017 ROC Webster Park ski-o:Orange 3.2   13:19     
Jan 15, 2017 ROC - Mendon Ponds Park Winterfest Ski-O:Intermediate 3.6   15:12     
Oct 23, 2016 ROC - Mendon Ponds Park Regular Event:Brown 3.1   10:28     
Oct 8, 2016 ROC - Mendon Ponds Park Regular Event:Orange 3.3   13:48     
Sep 11, 2016 ROC - Genesee Country Village & Museum Regular Event:Red 5.5   15:00   33.2   5
Aug 28, 2016 ROC - Seneca Park Trail Challenge:Trail Challenge 5.8   8:59   32.8   4
Jun 26, 2016 EMPO - Mohawk River Lock 7 Park:Green 5.5   20:04   34.8   3
Jun 5, 2016 ROC - Powder Mills Park Regular Meet:Green 4.2   17:15   34.9   3
May 7, 2016 ROC - Webster Park Regular Event:Brown 3.7   11:38     
Apr 24, 2016 ROC - Camp Eastman Regular Event:Brown 2.9   11:43     
Sep 19, 2015 ROC - Cobbs Hill Park Regular Event - NOW:Green 5.0   9:46   39.0   4
Sep 12, 2015 ROC - Letchworth State Park East Regular Event:Green 4.4   34:22     
Aug 30, 2015 ROC - Mendon Ponds Park Regular Event:Green 3.9   20:23     
Jul 25, 2015 ROC - Highland Park Score-O Event:Sprint 2.2   10:39   38.8   2
Jun 7, 2015 ROC - Rotary Sunshine Campus Regular Event:Yellow 2.6   13:01     
May 17, 2015 ROC - Powder Mills Park Regular Event:Red 5.3   16:50   30.8   11
Apr 26, 2015 ROC - Genesee Valley Park Regular Event:Sprint Red 2.8   8:21   41.3   10
Feb 22, 2015 ROC - Webster Park Ski-O:White 2.6   19:21     
Oct 5, 2014 2014 US Nationals:Middle Brown X 2.4   13:33   43.0   3
Oct 4, 2014 2014 US Nationals:Long Green X 6.1   27:31   26.3   21
Oct 3, 2014 2014 US Nationals:Sprint Red 2.8   9:13   42.8   19
Sep 21, 2014 ROC - Cobbs Hill Park Regular Meet - NOW Meet:Green 5.1   9:14   39.8   5
Sep 7, 2014 ROC - Mendon Ponds Park Regular Meet:Green 5.0   13:55   41.4   8
Aug 16, 2014 ROC - Highland Park Trail Challenge:4k TC 3.5   7:31     
Aug 7, 2014 ROC - Durand Eastman Park Sprint/Score-O:Sprint 1.4   12:21   36.4   4
Jul 13, 2014 ROC - Powder Mills Park Sprint/Score-O:Sprint 2.8   12:32   42.4   6
Jun 22, 2014 ROC - Mendon Ponds Park Regular Meet:Green 4.5   16:48   32.0   3
Jun 8, 2014 ROC - Dryer Road Park Regular Meet / MTB-O:Green 4.3   34:51   19.2   9
Apr 19, 2014 ROC - Webster Park Regular Meet:Red 6.6   18:07   31.4   7
Apr 6, 2014 ROC - Genesee Country Village Nature Center Regular Meet:Red 5.3   13:32   33.8   12
Jan 19, 2014 ROC - Ski-O Mendon Ponds Winterfest:Green 5.3   14:56   37.1   8
Nov 17, 2013 DVOA Fall Orienteering Festival:Hay Creek - Day 2 Brown X 4.6   16:32   40.5   6
Nov 16, 2013 DVOA Fall Orienteering Festival:French Creek - Day 1 BrownX 4.3   16:57   35.9   8
Oct 20, 2013 ROC - Powder Mills Park Regular Meet:Green 6.2   17:25   32.3   7
Oct 5, 2013 ROC - Letchworth State Park (West) THOMASS Event:Avalanche 2.6   19:23     
Sep 21, 2013 ROC - Cobbs Hill NOW Meet:Sprint 2.1   11:11   39.1   4
Sep 7, 2013 ROC - Genesee Country Village and Museum Regular Meet:Red 5.5   13:36   41.3   6
Aug 29, 2013 ROC - Ellison Park Trail Challenge:4k TC 3.4   8:10     
Aug 8, 2013 ROC - Durand Eastman (East) Sprint/Score-O Meet:Sprint 2.0   12:59   39.0   7
Jul 11, 2013 ROC - Genesee Valley Park Trail Challenge:4K TC 3.2   8:08     
Jun 23, 2013 ROC - Webster Park Regular Meet:Green 5.0   18:56   41.5   4
May 18, 2013 ROC - Mendon Ponds Regular Meet:Green 5.6   13:10   45.1   3
May 10, 2013 2013 U.S. Individual Championships/Team Trials:Sprint Brown 1.8   9:07   47.3   8
Apr 28, 2013 West Point A-meet:Day 2, Sprint, Brown 2.0   12:32   46.7   4
Apr 28, 2013 West Point A-meet:Day 2, Mid, Brown X 3.5   27:12   32.9   5
Apr 27, 2013 West Point A-meet:Day 1, Sprint, Brown 2.0   9:04   49.6   3
Apr 27, 2013 West Point A-meet:Day 1, Mid, BrownX 3.7   18:25   35.1   6
Apr 20, 2013 ROC - Black Creek Park Regular Meet:Green 5.2   14:57     
Apr 7, 2013 ROC - Durand Eastman (West) Regular Meet:Green 5.8   21:29   40.0   3
Jan 20, 2013 ROC - Ski-O at Mendon Ponds Winterfest:Medium         
Oct 20, 2012 2012 North American Orienteering Championships:BrownB Long 4.9   18:27     
Sep 30, 2012 ROC - Letchworth State Park (West) [2012 Series #5]:Green 5.1   22:21     
Sep 15, 2012 ROC - Highland Park [2012 Sprint Series #6 Score-O]:Sprint 2.4   10:41     
Aug 18, 2012 ROC - Seneca Park [2012 Sprint Series #5 Score-O]:Sprint 2.6   8:44     
Aug 1, 2012 ROC - Cobbs Hill Trail Challenge:5k TC 4.3   11:12     
Jul 14, 2012 ROC - Mendon Ponds Park [2012 Sprint Series #4 Score-O]:Sprint 2.0   9:42     
Jun 26, 2012 ROC - Black Creek Park [2012 Sprint Series #3 Score-O]:Sprint 2.3   8:48     
Jun 3, 2012 ROC - Rotary Sunshine Camp [2012 Series #3] [2012 Sprint Series #2]:Sprint 2.2   12:12     
May 20, 2012 ROC - Webster Park [2012 Series #2]:Green 5.1   18:13     
May 5, 2012 33rd West Point A Meet:Brown Sprint         
Apr 21, 2012 ROC - RIT [2012 Sprint Series #1 Score-O]:Sprint 2.6   8:43     
Apr 15, 2012 ROC - Mendon Ponds Park [2012 Series #1] - Ice Breaker:Green 5.4   16:10     
Jan 15, 2012 ROC - Ski-O (Foot-O) at Mendon Ponds Winterfest:Brown 4.4   20:04     
Oct 30, 2011 ROC - Powder Mills Park [2011 Series #6]:Brown 4.1   21:04     
Oct 2, 2011 ROC - Mendon Ponds Park [2011 Series #4]:Brown 4.0   12:21     
Sep 17, 2011 ROC - Highland Park NOD [2011 Sprint Series #6]:Sprint 2.3   11:22     
Aug 20, 2011 ROC - Genesee Valley Park Score-O [2011 Sprint Series #5]:Sprint 2.7   7:11     
Aug 7, 2011 Canal Cities Challenge:Long - Orange 5.5   11:08     
Aug 6, 2011 Canal Cities Challenge:Sprint - Course 2 2.4   7:18     
Aug 6, 2011 Canal Cities Challenge:Middle Orange 3.5   17:59     
Aug 2, 2011 2011 OUSA Convention:Durand TDS #2 Sprint B 1.9   12:38     
Jul 31, 2011 2011 US Classic Championships:Day 2 - Orange 4.6   16:58     
Jul 30, 2011 2011 US Classic Championships:Day 1 Orange 5.3   25:21     
Jul 9, 2011 ROC - Ellison Park Score-O [2011 Sprint Series #4]:Sprint 2.4   10:19     
Jun 29, 2011 ROC - Basil Marella Park Score-O [2011 Sprint Series #3]:Sprint 2.2   12:06     
Jun 15, 2011 ROC - Mendon Ponds Park Score-O [2011 Sprint Series #2]:Sprint 2.1   13:45     
Jun 5, 2011 ROC - Lincoln Park Score-O [2011 Sprint Series #1]:Sprint 1.6   17:04