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Attackpoint - performance and training tools for orienteering athletes

User Profile: leepback

Real name: Geoff P

Primary sport: Orienteering
Location: Newcastle, Australia

Training Log: entries this week: 0; total: 535

Points

metricrankvaluescore
Total
total combined score		1764.26.36.2
Ranking
attackpoint ranking score		0.0.00.0
Discussion
posts in the last year, all sections		0.0.00.0
Splits
total number of splits entered		151.3607.024.1
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		0.0.00.0
Log Hits
by other registered users		813.10744.02.2

Splits

kmpaceptspl
Jun 29, 2019 Newcastle Shorts Weekend:Race1 Boxers 2.0   12:08     
Jun 2, 2019 Newcastle OY 3 - FENNELL BAY:Hard Short 2.9   17:34     
May 19, 2019 NSW Championships:Long Hard 8       41.2   8
May 18, 2019 NSW Championships:Middle Hard 6       38.5   7
May 12, 2019 Newcastle NOY2:Hard Medium 5.5   12:59   46.6   3
Apr 28, 2019 Newcastle Minor Bush - FREEMANS WATEROLE:Hard Medium 4.6   13:15   44.6   2
Mar 31, 2019 National Orienteering Leagues 1&2 / NSW State Leagues 1&2:NOL/SL2 day 2 Hard 5 7.1   15:31   35.1   9
Mar 30, 2019 National Orienteering Leagues 1&2 / NSW State Leagues 1&2:SL1 Hard 3a 3.7   13:29   40.2   6
Mar 24, 2019 Newcastle OY 1:Hard Medium 4.8   15:36   44.8   4
Mar 20, 2019 Newcastle Urban Series Qualifier #3:Long 4.2   11:09   38.2   2
Dec 31, 2018 2018 Xmas 5days Day 5 - Sydney University:Hard 3       36.5   7
Dec 30, 2018 2018 Xmas 5Days Day 4 Cardinals Palace Manly:Day 4 Course 3 2.6   10:35     
Sep 23, 2018 NSW State league 16:H5 5.6   12:36   38.9   3
Sep 22, 2018 NSW State league 15:Hard 3A 2.9   17:22   37.3   1
Aug 12, 2018 Newcastle NOY6:Hard Medium 5.1   14:05   41.7   5
Jul 22, 2018 Newcastle Minor Event - The Range:Hard Short 3.6   11:13     
Jul 15, 2018 Newcastle Shorts Weekend:Boxers Race 3 2.9   10:45   39.2   4
Jul 7, 2018 2018 State League #10 (Middle Distance) Tallowa Gully:HARD3A 3.3   17:48   42.5   2
Jun 24, 2018 Newcastle Orienteers Minor Event:Hard Medium         
Jun 11, 2018 Queens Birthday III - 2018:Day3 Hard 2 2.4   9:33   36.7   10
Jun 10, 2018 Queens Birthday III - 2018:Day2 Hard 5 5.4   12:35   35.5   6
Jun 9, 2018 Queens Birthday III - 2018:Day 1 Hard 3A 3.5   12:58   34.4   5
May 23, 2018 World Orienteering Day - Newcastle:Moderate 1.7   14:49     
May 6, 2018 Newcastle NOY2 - Butterwick:Hard Short 3.4   14:10     
Apr 29, 2018 ODonneltown Rock - NOC minor event:Hard Medium 4.9   13:29     
Apr 22, 2018 NSW Middle Distance Champs SL #3 / Long Distance Champs SL #4:Middle Hard 3A       29.5   7
Apr 22, 2018 NSW Middle Distance Champs SL #3 / Long Distance Champs SL #4:Long Hard 5       32.0   9
Mar 18, 2018 NSW State League #2 - Snows Hill (ACT League #2):Hard 5 5.5   16:01   36.6   3
Mar 17, 2018 ACT League #1, Collector Hill (NSW State League #1):Course 3       40.7   5
Mar 7, 2018 Newcastle Urban Orienteering Series #3:Long 4.3   9:12   35.7   3
Feb 28, 2018 Newcastle Urban Orienteering Series #2:Long 4.1   9:38   40.7   4
Feb 21, 2018 Newcastle UFO 1:Long Course 4.5   9:04   37.3   3
Dec 31, 2017 2017 Xmas 5 Days Orienteering:Day 5 Hard 4 4.2   11:54     
Dec 30, 2017 2017 Xmas 5 Days Orienteering:Day 4 Hard 4 3.3   11:02   51.3   2
Dec 29, 2017 2017 Xmas 5 Days Orienteering:Day3 Hard 4 3.8   14:30   41.3   3
Dec 28, 2017 2017 Xmas 5 Days Orienteering:Day 2 Hard 4 4.8   13:47   41.9   4
Dec 27, 2017 2017 Xmas 5 Days Orienteering:Day 1 Hard 4 1.9   9:41   34.2   6
Sep 17, 2017 Hunter Valley Champs - Abermain:Hard Short 3.6   10:34     
Aug 13, 2017 Newcastle Minor - Morundah, Seaham:Hard 2 2.0   21:26   39.2   3
Aug 13, 2017 Newcastle Minor - Morundah, Seaham:Hard 1 2.7   17:24     
Jul 15, 2017 NSW State League #8 - Barraba Lane, Quorrobolong:Hard 2 4.3   14:30   37.9   7
Jul 2, 2017 NOY6 - Balickera Quarry:Hard Short 3.3   13:17   43.7   1
Jun 18, 2017 Newcastle Bush Series (NOY) #5:Hard Medium 5.3   12:09   42.0   4
Jun 12, 2017 2017 Australian 3 Days:Day 3 4 2.2   11:12   42.9   5
Jun 11, 2017 2017 Australian 3 Days:Day 2 Course 7 6.0   13:32   39.2   7
Jun 10, 2017 2017 Australian 3 Days:Day1 Course 7 4.3   17:18   37.3   8
Jun 4, 2017 Newcastle Bush Series (NOY) #4:Hard Medium 5.0   12:57   40.9   3
May 28, 2017 Newcastle Bush Series (NOY) #3:Hard Medium 5.3   13:57   41.7   8
May 14, 2017 2017 NSW Long Championships - State League #4:Hard 5 6.6   11:44   41.3   6
May 13, 2017 2017 NSW Middle Championships SL3 (Badge Event):Hard 2 4.6   19:02   41.6   9
May 7, 2017 Newcastle Bush Series (NOY) #2:Hard Medium 5.0   16:47   39.4   5
Apr 29, 2017 World Masters Orienteering Championships 2017:Long - Final - Men 55 Final B 6.5   19:43     
Apr 27, 2017 World Masters Orienteering Championships 2017:Long - Qualification 2 - Men 55 Heat 2 4.6   21:44   32.4   4
Apr 26, 2017 World Masters Orienteering Championships 2017:Long - Qualification 1 - Men 55 Heat 2 5.7   17:36   36.6   4
Apr 24, 2017 World Masters Orienteering Championships 2017:Sprint Final - Men 55 Final A 2.4   11:17   39.6   3
Apr 23, 2017 World Masters Orienteering Championships 2017:Sprint Qualification - Men 55 Heat 1 2.1   12:05   47.1   3
Apr 20, 2017 Middle Earth Championships:Sprint - Course 6 2.4   9:16   42.4   7
Apr 19, 2017 Middle Earth Championships:Middle/Long - Course 8 5.8   14:13   42.5   6
Apr 15, 2017 Oceania Championships 2017:Long - Course Course 8 5.9   20:26   41.4   6
Apr 14, 2017 Oceania Championships 2017:Sprint - Course - 6 2.2   11:33   40.0   10
Apr 9, 2017 Newcastle Bush Series (NOY) #1:Hard Medium 4.6   10:58   41.1   6
Mar 15, 2017 Newcastle Park Tour 11 - Event 4 Final:Long 3.8   12:16     
Mar 8, 2017 Newcastle Park Tour 11 event #3 - Boomerang Park:Long 4.7   8:14   41.8   4
Mar 1, 2017 Newcastle Park Tour 11 - event #2 - Islington Park:Long 3.7   9:16     
Feb 24, 2017 Newcastle Park Series Event 1:Long 4.5   9:56   40.5   5
Dec 31, 2016 Xmas 5 Days 2016 :Day 5 Hard 4M 4.2   11:26     
Dec 30, 2016 Xmas 5 Days 2016 :Day4 Hard 4M 4.1   10:46   49.5   1
Dec 29, 2016 Xmas 5 Days 2016 :Day 3 Hard 4M 4.2   12:35   44.1   2
Dec 27, 2016 Xmas 5 Days 2016 :Day1 Hard 4M 2.2   10:34   39.3   5
Dec 17, 2016 Big Foot Sprints:Sprint Pusuit         
Dec 17, 2016 Big Foot Sprints:BFS Qualifier 1.4   13:37   34.3   13
Oct 9, 2016 Newcastle - Fantastic New Map - "Something Different" - Once Only:Hard Medium 4.6   14:02   43.3   3
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:SL12 Hard 5 6.0   17:04   46.9   2
Sep 11, 2016 NSW State League #11 - Mittagong / #12 - Belanglo SF:Hard 2 4.8   18:36   42.2   9
Aug 28, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:SchoolsChamps & SL10 Hard 2       36.9   9
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 1 - Hard 2       41.4   7
Aug 27, 2016 NSW School Sprint Championships, NSW Sprint Championships + State League #9:Race 2 - WSU H2 2.7   9:09   40.3   6
Aug 21, 2016 Newcastle OY #8 - Barnsley:Hard Medium 5.1   11:43   40.3   7
Aug 7, 2016 Newcastle OY #7 - Congewai:Course Hard Medium 4.4   13:18   44.7   3
Jul 24, 2016 Newcastle OY #6 - Pothana:Hard medium 6.1   9:11   44.1   3
Jul 3, 2016 Newcastle OY #5 - Pelton:Hard Medium 4.6   11:36   56.0   2
Jun 26, 2016 Newcastle OY #4 - Kitchener:Course Hard Medium 5.1   11:08   50.4   3
Jun 13, 2016 Queen's Birthday QBIII:Hard 2 Day 3 2.0   10:42   44.5   12
Jun 12, 2016 Queen's Birthday QBIII:Hard 5 Day 2 5.7   9:42   50.5   4
Jun 11, 2016 Queen's Birthday QBIII:Hard 2 Day1 4.0   12:45   52.2   6
May 29, 2016 Newcastle OY #3 - Minmi:Hard Medium 5.4   12:49   46.5   4
May 22, 2016 NSW State League #5 - Gardens of Stone:Hard 5       49.1   3
May 21, 2016 NSW State League #4 - Mt Piper:Hard 2       41.6   10
May 8, 2016 Newcastle Minor - Ryhope:Hard Medium 4.6   12:40   45.9   4
May 1, 2016 Newcastle OY #2 - Wallaro SF:Hard Medium 4.9   13:44   44.4   4
Apr 10, 2016 Newcastle OY #1:Hard Medium 3.9   21:41   42.7   5
Apr 3, 2016 State League #2: NSW Middle / #3: NSW Long Distance Championships:Hard 5 5.0   12:43   50.4   4
Apr 2, 2016 NSW Middle Champs:Hard 2 4.1   10:39   49.5   14
Mar 12, 2016 #Eurovision Melbourne Sprint Weekend:3         
Mar 9, 2016 Newcastle Night Champs:Long 4.2   10:22   38.9   8
Mar 6, 2016 Newcastle Park Series 2016 Final:Long 2.5   11:16   38.5   8
Feb 24, 2016 Newcastle Park Series 2016 - Event 2:Course Long       41.8   9
Feb 21, 2016 O'Shea 2 Days 2016:Score - Short Pairs         
Feb 20, 2016 O'Shea 2 Days 2016:Relay Short B         
Feb 20, 2016 O'Shea 2 Days 2016:Relay Short A         
Feb 20, 2016 O'Shea 2 Days 2016:Night - Short Pairs - S         
Feb 17, 2016 Newcastle Park Series #1 - Stevenson Park:Long 4.5   8:28   40.3   10
Sep 20, 2015 NSW State League #12 - NSW Middle Distance Championships:SL13 Hard 5 5.1   14:08   45.4   5
Sep 19, 2015 NSW State League #12 - NSW Middle Distance Championships:SL12 Hard 2 4.3   16:10   47.1   17
Sep 13, 2015 Hunter Valley Championships - Belford:Course Hard Medium 5.0   9:14   46.7   2
Aug 23, 2015 Newcastle NOY 8 - Astley's Tower:Course Hard Medium 5.2   12:07   45.3   1
Aug 16, 2015 NSW State League #11 - Glenbrook + NSW Schools Champs:Hard 2         
Aug 15, 2015 NSW State League #10b - Kingswood:Hard 2       41.1   10
Aug 15, 2015 NSW State League #10a - Hawkesbury:Hard 2       43.2   12
Aug 9, 2015 Newcastle NOY 7 - The Tank Paddock:Hard Medium 4.7   10:52   48.3   7
Jul 26, 2015 Newcastle NOY 6 - Balickera:Hard Medium 5.3   11:41   45.7   4
Jul 12, 2015 Newcastle NOY 5 - Southams Road:HM 4.8   10:56   48.6   3
Jun 14, 2015 Newcastle Minor Event - Stanford Scrubs:Hard Medium 4.5   11:07   45.3   4
Jun 8, 2015 NSW State League 7/8/9 - QB3:Day 3 Hard 2 4.9   11:21   50.1   14
Jun 7, 2015 NSW State League 7/8/9 - QB3:Hard 5 5.6   11:00   50.0   4
Jun 6, 2015 NSW State League 7/8/9 - QB3:Day 1 - Hard2 2.2   10:04   52.3   12
May 31, 2015 Newcastle NOY 3 - Barnsley:Hard Medium 5.2   11:24   47.9   3
May 17, 2015 NSW State League #6 - NSW Long Distance Championships:Hard 5 5.0   20:01     
May 16, 2015 NSW State League #5 - Rocky Falls:Hard 5 3.1   12:08   48.4   4
May 10, 2015 Newcastle Minor Event - O'Donnelltown:Course Hard Medium 4.2   13:59   44.7   5
Apr 26, 2015 Newcastle NOY 2 - The Chimney:Hard Medium 5.6   13:34   46.5   5
Apr 19, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL4 Hard 5 5.4   12:03   51.4   3
Apr 18, 2015 NSW State League #3 - Pelaw Main / #4 - Wallaroo - Balickera/Hamburgers Tra:SL3 - Hard 2 4.6   11:50   45.3   15
Apr 6, 2015 2015 Australian Three Days:Day 3 Course 9       40.3   6
Apr 5, 2015 2015 Australian Three Days:Day 2 Course 9       51.2   5
Apr 4, 2015 2015 Australian Three Days:Day 1 Course 9       51.8   4
Mar 29, 2015 Newcastle NOY 1 - Fairley Dams:Hard Medium 4.7   16:00   43.9   7
Mar 18, 2015 Newcastle Park Night Championships:Long       43.4   10
Mar 11, 2015 Newcastle Park Orienteering Series - King Edward Park:Long 3.1   11:14   46.9   10
Mar 8, 2015 Sydney Sprint Weekend:Race 3 Hard2B 2.3   19:56   27.8   5
Mar 7, 2015 Sydney Sprint Weekend:Race 2 Hard2B 2.5   8:58   50.0   5
Mar 7, 2015 Sydney Sprint Weekend:Open Relay - Leg 2 2.0   11:01   44.1   12
Mar 4, 2015 Newcastle Park Orienteering Series - Hunter River High:Long 2.9   10:03   49.4   11
Feb 22, 2015 O'Shea 2 Days:Pairs Score - Short         
Feb 21, 2015 O'Shea 2 Days:Night - Medium 3.9   10:09     
Feb 21, 2015 O'Shea 2 Days:Pairs Relay, 2nd leg - Medium       45.8   5
Feb 21, 2015 O'Shea 2 Days:Pairs Relay, 1st leg - Medium       45.6   5
Feb 1, 2015 Sydney Sprint Series #3:Sprint 3.0   9:06   45.6   28
Dec 28, 2014 Xmas 5 Days - #2 (Cockatoo Island):Hard 2 2.0   10:26   44.2   19
Aug 31, 2014 Newcastle - NOY 7:Hard Medium 5.1   11:27   51.5   5
Aug 17, 2014 2014 State League #12/#13 - Newcastle:SL13 HARD 2 4.5   12:13   42.1   15
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M55A Race1 2.2   10:21     
Aug 16, 2014 2014 State League #12/#13 - Newcastle:M55A - Race 2 2.0   13:13     
Aug 3, 2014 Newcastle - NOY 6:Course Hard Medium 4.8   14:26   53.9   3
Jul 27, 2014 Newcastle - NOY 5:Course Hard Medium 5.4   13:57   38.7   4
Jul 20, 2014 2014 State League #11 - Belanglo SF:Hard 5 5.0   16:53   44.4   4
Jul 19, 2014 2014 State League #10 - Mittagong:Hard 2 4.4   19:56   40.8   11
Jun 22, 2014 Newcastle - NOY 4:HM 5.2   14:03   49.7   3
Jun 9, 2014 QBIII:Day 3 Hard 2 4.3   15:53   46.0   9
Jun 8, 2014 QBIII:Hard 5 Day 2 5.2   16:59     
Jun 7, 2014 QBIII:Hard 3 Day 1 2.0   9:40   48.2   4
May 25, 2014 Newcastle - NOY 3:Hard Medium 4.2   15:19   51.1   2
May 18, 2014 2014 State League #6 - Rydal:Hard 5 4.0   8:40     
Apr 26, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Long Champs Hard 6 2.6   20:32   53.4   6
Apr 25, 2014 NSW Sprint Championships / NOL Sprint Relay / NSW Long Championships:NSW Sprint Champs Hard 4 2.1   11:10   47.0   8
Apr 21, 2014 Easter 2014:Day 3 10 Hard       48.2   6
Apr 20, 2014 Easter 2014:Day 2 Course 10 5.1   12:14   47.7   6
Apr 19, 2014 Easter 2014:Course 10 day1 4.8   14:37   46.1   6
Mar 30, 2014 Newcastle - NOY 1:Hard Medium 5.1   10:47   52.7   7
Mar 19, 2014 Newcastle Park Series Final:Long       43.8   10
Mar 16, 2014 NSW State League #1/#2:SL2 Hard 6       43.6   3
Mar 15, 2014 NSW State League #1/#2:Hard 6       45.3   4
Mar 5, 2014 Newcastle Park Series #2:Long 4.4   11:07   43.6   12
Dec 31, 2013 Christmas 5 days:Hard 4B Day 5 3.7   11:28   47.3   4
Dec 30, 2013 Christmas 5 days:Hard 4 Day 4 3.5   14:32   50.2   6
Dec 29, 2013 Christmas 5 days:Hard 4 Day 3 3.5   12:16   47.3   7
Dec 28, 2013 Christmas 5 days:Hard 4 Day 2 3.8   17:15   45.7   7
Dec 27, 2013 Christmas 5 days:Hard 4 day 1 1.8   8:47   50.0   4
Nov 17, 2013 Macquarie College Sprint & Club Presentation:LONG 1.9   10:29   49.0   8
Oct 13, 2013 NSW Sprint Championships:Hard 6/7 2.0   10:39   47.0   8
Oct 12, 2013 Big Foot Sprints XVI - Chasing Start:Men 2.0   10:48   44.6   17
Oct 12, 2013 Big Foot Sprints XVI - Sydney Uni:Men       48.1   15
Sep 22, 2013 NSW Long Distance Championships - SL12:HARD 6 6.0   10:48   47.6   5
Sep 21, 2013 NSW Middle Championships - SL11:H6 4.3   12:19   46.7   6
Sep 8, 2013 Hunter Valley Championship:Hard Medium 4.2   13:37   54.3   1
Sep 1, 2013 Sugarloaf minor:Hard Medium 4.3   15:03   49.9   3
Aug 4, 2013 NOY8 - Abernethy:Hard Medium 5.6   13:52   46.1   3
Jul 14, 2013 NOY7 - Heartrate Hills:Hard Short 3.4   11:41     
Jun 30, 2013 NOY6 - Belford National Park:Hard Short 4.3   9:16     
Jun 10, 2013 QBIII:"Hard 6 Day 3" 3.6   12:58   49.8   5
Jun 9, 2013 QBIII:Hard 6 Day2 5.8   12:14   50.1   4
Jun 8, 2013 QBIII:Hard 6/7 Day1 2.4   8:15   44.0   9
May 26, 2013 Newcastle NOY4:Hard Medium 4.5   11:48   45.4   2
May 19, 2013 State League 5:Hard 6       42.5   3
May 18, 2013 State League 4:M55A         
May 12, 2013 NOY 3 - Southam's Road-West:Hard Medium 5.2   10:58   54.5   2
Apr 21, 2013 Club Event or NOY 2A:Hard Medium 4.1   12:02   47.9   2
Apr 7, 2013 Newcastle club event:Hard Medium 4.4   16:35   36.2   5
Apr 1, 2013 Easter 2013:Day 3 M55A       50.1   5
Mar 31, 2013 Easter 2013:Day 2 M55A       46.1   5
Mar 30, 2013 Easter 2013:Day 1 Course 9 4.9   11:28     
Mar 29, 2013 Easter 2013:Prologue Course 2       47.0   11
Mar 24, 2013 NOY 1 Brush Creek:Hard Medium 4.3   13:36   46.3   3
Mar 20, 2013 Newcastle Night Championships:Long 4.1   10:05   45.4   5
Mar 17, 2013 State League 1 & 2 :SL2 Hard 6 6.4   13:56     
Mar 6, 2013 Newcastle Park Tour 7 - Event 3 - Croudace Bay:Long 3.9   7:27   45.2   6
Feb 27, 2013 Newcastle Park Tour 7 - Event 2 - Boomerang Park, Raymond Terrace:Long 4.4   8:31   45.8   3
Feb 20, 2013 Newcastle Park Tour 7 - Event 1 - King Edward Park:Long 3.3   11:09   45.4   5
Dec 31, 2011 Xmas 5 Days:Hard 3A Day 5 4.9   10:41     
Dec 30, 2011 Xmas 5 Days:Hard 3 Day 4 4.8   9:56     
Dec 29, 2011 Xmas 5 Days:Hard 3 Day3 5.1   11:51     
Dec 28, 2011 Xmas 5 Days:Hard 3 Day 2 4.0   10:50     
Dec 27, 2011 Xmas 5 Days:Hard 3 Day 1 4.1   10:33     
Oct 1, 2011 Oceania Long Distance Championships:Course 7         
Apr 24, 2011 NZ Orienteering Champs 2011:Course 4         
Apr 23, 2011 NZ Orienteering Champs 2011:Course 4         
Apr 22, 2011 NZ Orienteering Champs 2011:Course 2A