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Attackpoint - performance and training tools for orienteering athletes

User Profile: LenaK

Real name: Lena K.

Primary sport: Orienteering

Training Log: entries this week: 0; total: 0

Points

metricrankvaluescore
Total
total combined score		780.83.919.8
Ranking
attackpoint ranking score		337.44.244.2
Discussion
posts in the last year, all sections		648.4.00.4
Splits
total number of splits entered		225.2765.018.5
Leg Comments
number of split legs with comments entered		0.0.00.0
Training Volume
total hours of training in the last year		0.0.00.0
Seniority
years on attackpoint		1448.5.020.8
Log Hits
by other registered users		7294.13.00.0

Splits

kmpaceptspl
Mar 30, 2024 Rescheduled - DVOA Governor Dick:Red 6.8   18:44   35.9   4
Dec 17, 2023 DVOA Rutgers Ecological Preserve:RED 7.5   18:08   31.0   15
Dec 10, 2023 DVOA Core Creek Park:Red       29.3   7
Dec 3, 2023 DVOA Rodney Scout Reservation - Mid Atlantic Championships:Red 6.8   23:32   29.9   11
Oct 28, 2023 DVOA McKaig Nature Center:Advanced 3.2   18:42     
Sep 30, 2023 DVOA Warinanco Park:BROWN 5.7   8:54   38.3   4
Aug 26, 2023 DVOA FDR Park:Sprint 2 2.4   9:15   37.8   13
Aug 26, 2023 DVOA FDR Park:Sprint 1 2.0   8:32   45.7   10
Aug 19, 2023 DVOA sprints at Haverford:Sprint 1 2.8   15:16   37.0   11
Aug 19, 2023 DVOA sprints at Haverford:Sprint 2 2.5   12:23   42.0   11
Aug 5, 2023 DVOA Germantown Academy:Sprint_2 2.0   10:53   39.3   8
Aug 5, 2023 DVOA Germantown Academy:Sprint_1 2.0   10:43   35.7   9
Jul 29, 2023 Housenick Park sprint-O:Sprint1 1.5   13:11   38.0   8
Jul 29, 2023 Housenick Park sprint-O:Sprint2 1.7   13:21   39.1   7
Jul 22, 2023 Thomas Iron Site - Sprint-O:Sprint 2 1.8   11:28   38.3   5
Jul 22, 2023 Thomas Iron Site - Sprint-O:Sprint 1 2.5   18:18   34.2   7
Jul 15, 2023 DVOA Saucon Park:Sprint2 2.6   11:08   41.8   7
Jul 15, 2023 DVOA Saucon Park:Sprint1 1.7   8:22   42.6   6
Jul 8, 2023 DVOA French Creek State Park Central:Course 2 3.3   11:20   41.4   7
Jul 8, 2023 DVOA French Creek State Park Central:Course 1 2.4   10:46   45.1   7
Jul 1, 2023 DVOA Core Creek Park:Sprint 1 2.2   10:55   43.1   8
Jun 25, 2023 DVOA Charlestown Township Park:Sprint2 2.5   7:42   45.3   8
Jun 25, 2023 DVOA Charlestown Township Park:Sprint1 2.1   8:20   44.5   7
Jun 4, 2023 DVOA McKaig Nature Center Sprints:Short 2 2.4   14:39   40.2   7
Jun 4, 2023 DVOA McKaig Nature Center Sprints:Short 1 2.1   11:36   45.9   7
May 7, 2023 DVOA French Creek State Park Central:Red 7.8   14:28   40.9   7
Apr 23, 2023 DVOA Fort Washington:Red 6.2   15:10   35.2   10
Mar 12, 2023 QOC Royal Romp 2-Day Classic:Day 2 - Green Y 5.9   17:50   38.1   9
Mar 11, 2023 QOC Royal Romp 2-Day Classic:Day 1 - Green Y 5.8   22:26   29.4   12
Dec 4, 2022 QOC Patapsco CCBC: Mid Atlantic Championships:Red 7.4   20:34   33.6   10
Nov 27, 2022 DVOA Ridley Creek State Park:Orange 4.0   16:04     
Nov 20, 2022 DVOA White Clay Creek:RED 7.0   23:07   29.7   5
Nov 13, 2022 DVOA French Creek State Park North:Red 7.6   20:43   29.8   5
Oct 9, 2022 NEOC - 2022 Masters Nationals:GreenY       32.7   14
Oct 8, 2022 NEOC - 2022 Masters Nationals:GreenY1       30.3   14
Sep 18, 2022 DVOA Iron Hill Park:Red 6.0   18:04   33.6   9
Aug 27, 2022 DVOA Evansburg:Sprint 2 2.1   16:06   26.8   11
Aug 27, 2022 DVOA Evansburg:Sprint 1 1.8   16:52   31.1   8
Aug 21, 2022 DVOA Hickory Run Sand Spring:Green 4.6   25:11   30.2   5
Aug 13, 2022 DVOA Bucks County Community College:Sprint 1 1.7   9:53   43.6   5
Aug 6, 2022 DVOA Tyler State Park:Sprint #2 2.3   12:42   34.4   9
Aug 6, 2022 DVOA Tyler State Park:Sprint #1 2.1   25:17     
Jun 29, 2022 DVOA Myrick sprints:Sprint 2 2.1   13:25     
Jun 29, 2022 DVOA Myrick sprints:Sprint 1 2.3   14:39   33.1   5
Jun 26, 2022 DVOA Warwick Sprints:Sprint1 1.8   12:09   31.5   6
Jun 26, 2022 DVOA Warwick Sprints:Sprint2 2.5   12:03   35.7   7
Jun 11, 2022 Wilson Farm Park - DVOA Summer Sprints Series:Sprint Two 3.1   10:40   29.1   10
Jun 11, 2022 Wilson Farm Park - DVOA Summer Sprints Series:Sprint One 1.4   7:58   35.3   8
Jun 4, 2022 DVOA Tamanend Park sprints:Sprint 2 2.8   13:59   28.3   7
Jun 4, 2022 DVOA Tamanend Park sprints:Sprint 1 2.3   16:46   29.7   6
Dec 12, 2021 DVOA Quail Hill Scout Camp:Red 7.5   21:01   26.0   6
Dec 5, 2021 DVOA Batsto:RED 7.4   19:52     
Nov 21, 2021 DVOA Fair Hill Mason-Dixon:Red 7.3   21:14   30.4   8
Nov 14, 2021 DVOA Rutgers Ecological Preserve:Red 7.0   24:54   30.4   9
Nov 7, 2021 DVOA Rodney Scout Reservation - NRE:Yellow 2.7   11:59     
Oct 10, 2021 DVOA Hibernia County Park:Red 5.7   19:22   37.7   6
Oct 3, 2021 SVO Stumble:Yellow         
Sep 26, 2021 Hudson Highlander:Lowlander 12.0   30:48   28.3   9
Sep 19, 2021 DVOA Hickory Run Sand Spring:Red 6.8   27:46   29.1   7
Aug 8, 2021 2021 Orienteering USA Nationals:C5         
Aug 7, 2021 2021 Orienteering USA Nationals:C7 4.8   17:42   41.5   5
Aug 6, 2021 2021 Orienteering USA Nationals:Sprint 6 2.6   7:58   44.5   19
Jul 25, 2021 DVOA Governor Dick:Red 7.7   11:22     
Jun 13, 2021 DVOA Core Creek Park:Red 7.3   12:24   43.0   7
May 16, 2021 DVOA Quail Hill Scout Camp:Red A 6.4   14:27   42.6   6
May 16, 2021 DVOA Quail Hill Scout Camp:Yellow 3.1   21:44     
May 2, 2021 DVOA French Creek State Park Central:C6 BROWN 4.2   13:20     
May 2, 2021 DVOA French Creek State Park Central:C5 ORANGE 4.3   12:40     
Apr 11, 2021 DVOA Warwick County Park:Red 7.1   12:18   44.3   4
Apr 3, 2021 DVOA Ridley Creek:Red 7.9   15:24   40.5   4
Nov 15, 2020 DVOA Governor Dick:Red 7.0   27:25   39.7   5
Nov 1, 2020 DVOA French Creek State Park Central:Green 5.2   19:15   45.4   3
Oct 4, 2020 DVOA Hibernia County Park:Red 6.9   18:10   44.7   10
Oct 4, 2020 DVOA Hibernia County Park:Orange 4.4   12:48     
Oct 4, 2020 DVOA Hibernia County Park:Yellow 2.9   9:02   54.6   2
Sep 27, 2020 DVOA Quail Hill Scout Camp:Red 7.5   21:24   34.7   9
Sep 20, 2020 DVOA Springton Manor:Red 6.4   18:22   39.1   10
Sep 20, 2020 DVOA Springton Manor:Green 4.9   20:14   37.4   5
Sep 20, 2020 DVOA Springton Manor:Yellow 3.3   11:04     
Sep 6, 2020 DVOA Warwick County Park:RED 6.6   15:49   44.4   7
Sep 6, 2020 DVOA Warwick County Park:ORANGE 4.2   13:18     
Aug 15, 2020 DVOA French Creek State Park Central:Red rr-1         
Aug 2, 2020 DVOA French Creek State Park Central:Red       36.9   6
Mar 28, 2020 WCOC/HVO Winter Series 2020:Silvermine Red rr-1         
Mar 8, 2020 DVOA White Clay Creek:RED 5.0   14:43     
Mar 8, 2020 DVOA White Clay Creek:YELLOW 2.6   10:54     
Feb 23, 2020 QOC Patapsco Glen Artney:Red 6.6   23:09     
Dec 8, 2019 DVOA Four Mile Circle, Brendon Byrne State Forest:Red 7.3   12:54     
Nov 10, 2019 DVOA Fair Hill - Strawbridge Fields:Red 7.0   17:08     
Nov 10, 2019 DVOA Fair Hill - Strawbridge Fields:Yellow 3.5   12:16     
Oct 27, 2019 DVOA Tyler State Park:Red 7.4   15:38     
Oct 20, 2019 DVOA Quail Hill Scout Camp:Red 7.0   15:04     
Oct 13, 2019 DVOA Star Village:Red 5.5   26:29     
Oct 6, 2019 Hudson Highlander XX:Low         
Sep 15, 2019 DVOA Fort Washington:Red 8.1   15:40     
Sep 8, 2019 DVOA Hickory Run Sand Spring:Red 6.8   32:39     
Sep 7, 2019 DVOA Hickory Run Sand Spring:Intermediate         
Aug 18, 2019 DVOA Green Lane Park:Red 5.7   22:52     
Aug 18, 2019 DVOA Green Lane Park:Green 4.1   28:02     
Jul 28, 2019 2019 Canadian Orienteering Championships:Long 8         
Jul 27, 2019 2019 Canadian Orienteering Championships:Middle 8         
Jul 26, 2019 Maize - O:Course 2         
Jul 26, 2019 2019 Canadian Orienteering Championships:Course 5         
Jul 24, 2019 Azimut Barebones:Long Advanced         
Jul 10, 2019 DVOA Schuylkill Center for Environmental Education:Sprint 2 2.3   11:40     
Jul 7, 2019 DVOA Crows Nest Preserve-French Creek:White 1 4.0   11:01     
Jun 23, 2019 DVOA Springton Manor:Brown 2.8   11:58     
Jun 23, 2019 DVOA Springton Manor:Y-Relay 2.4   12:26     
Jun 19, 2019 DVOA Hibernia County Park:Sprint 2 2.5   7:44     
Jun 19, 2019 DVOA Hibernia County Park:sprint 1 1.9   9:23     
Jun 9, 2019 SVO Colonel Denning:Sprint 2.3   13:13     
Jun 9, 2019 SVO Colonel Denning:Red 7.0   20:02     
Jun 5, 2019 DVOA Ridley Creek State Park:Sprint 2 2.3   12:54     
Jun 5, 2019 DVOA Ridley Creek State Park:Sprint 1 2.0   10:54     
May 18, 2019 DVOA Warwick County Park:C6-Green 4.2   15:51     
May 12, 2019 SVO/DVOA Fair Hill:Red         
May 4, 2019 DVOA French Creek State Park Central:C9-BLUE 8.8   15:39     
May 4, 2019 DVOA French Creek State Park Central:C8-RED 7.3   16:52     
Apr 28, 2019 40th Annual West Point National Meet:Long - GreenX 6.2   37:42     
Apr 27, 2019 40th Annual West Point National Meet:Sprint - Red 2.2   16:04     
Apr 27, 2019 40th Annual West Point National Meet:Middle - Red 3.4   18:17     
Apr 20, 2019 DVOA Batsto:Red         
Apr 20, 2019 DVOA Batsto:Green         
Apr 14, 2019 QOC Junior Nationals:Day 2 - Long - Green 7.4   18:11     
Apr 13, 2019 QOC Junior Nationals:Day 1 - Middle - Green 4.6   16:48     
Apr 7, 2019 DVOA Warwick:Red 6.5   12:37     
Apr 7, 2019 DVOA Warwick:Brown 4.3   12:27     
Mar 24, 2019 DVOA Rutgers Ecological Preserve:RED 7.0   15:46     
Mar 24, 2019 DVOA Rutgers Ecological Preserve:BROWN 3.8   13:08     
Mar 17, 2019 DVOA Hibernia:GREEN         
Mar 10, 2019 DVOA Norristown Farm Park:Sprint         
Feb 24, 2019 Southwest Spring Week:Red Day 9: First Water Classics 6.6   29:49     
Feb 19, 2019 Southwest Spring Week:Long Day 4 Kentucky Camp 6.1   13:27     
Feb 17, 2019 Southwest Spring Week:SHORT Day 2: Javelina Hustle 5.6   20:16     
Feb 16, 2019 Southwest Spring Week:Green Day 1 3.4   18:43     
Jan 27, 2019 QOC Patapsco Hilton:Red 7.8   22:31     
Dec 9, 2018 QOC Seneca Creek Smokey Glen:Green 6.0   14:07     
Dec 2, 2018 DVOA Rutgers Ecological Preserve:Green         
Nov 18, 2018 SVO Rocky Ridge:Green         
Nov 11, 2018 DVOA Fair Hill - Big Elk Chapel:Green         
Nov 11, 2018 DVOA Fair Hill - Big Elk Chapel:Brown         
Oct 28, 2018 Susquehanna Stumble XX - Pine Grove Furnace State Park:Short Stumble         
Oct 27, 2018 DVOA Tyler State Park:Green         
Oct 21, 2018 DVOA Quail Hill Scout Camp:Green         
Oct 21, 2018 DVOA Quail Hill Scout Camp:Orange         
Oct 20, 2018 DVOA Myrick Center (BVA) Night-O:Orange         
Sep 30, 2018 DVOA Green Lane Park:Green         
Sep 30, 2018 DVOA Green Lane Park:Orange         
Sep 9, 2018 DVOA Hickory Run Sand Spring:Green         
Sep 8, 2018 DVOA Hickory Run Sand Spring:Night - Int         
Sep 3, 2018 2018 Rocky Mountain Orienteering Festival:Western States Day 3 Green 5.5   18:10     
Sep 2, 2018 2018 Rocky Mountain Orienteering Festival:Western States Day 2 Green 5.8   14:23     
Sep 1, 2018 2018 Rocky Mountain Orienteering Festival:Western States Day 1 Green 5.8   27:54     
Aug 31, 2018 2018 Rocky Mountain Orienteering Festival:Middle Green 3.6   19:29     
Jun 17, 2018 DVOA Colonel Denning (SVO):Yellow         
May 26, 2018 Westchester County Challenge:Middle Green 3.5   28:56     
May 20, 2018 DVOA Mount Penn - Antietam:Green         
May 6, 2018 DVOA French Creek State Park Central:C8 RED         
Apr 29, 2018 DVOA Four Mile Circle, Brendon Byrne State Forest:Green         
Apr 22, 2018 West Point 39th National Meet:Day 2 - Lake Welch - Green X 5.4   23:37     
Apr 21, 2018 West Point 39th National Meet:Day 1 - Lake Frederick - GreenX 4.9   28:05     
Apr 15, 2018 DVOA Hawk Mountain Scout Reservation:Green         
Apr 8, 2018 DVOA Warwick County Park:Green         
Mar 31, 2018 DVOA Governor Dick:Green         
Mar 18, 2018 DVOA Hibernia County Park:GREEN         
Dec 3, 2017 DVOA Fair Hill (1:15,000):Orange         
Dec 2, 2017 DVOA McKaig Nature Center:Score-O         
Nov 26, 2017 DVOA Warwick County Park:Orange         
Nov 26, 2017 DVOA Warwick County Park:Yellow         
Nov 19, 2017 DVOA Rutgers Ecological Preserve:Orange         
Nov 5, 2017 DVOA National Event Nov 4-5:Mount Penn - Long Orange 5.1   29:19     
Nov 4, 2017 DVOA National Event Nov 4-5:Penn State Berks - Sprint 2 Orange 1.8   12:28     
Nov 4, 2017 DVOA National Event Nov 4-5:Hawk Mountain - Sprint 1 Orange 1.8   14:50     
Oct 29, 2017 DVOA Ridley Creek State Park:Orange         
Oct 1, 2017 DVOA White Clay Creek:Orange         
Sep 17, 2017 DVOA Hay Creek:Orange         
Sep 10, 2017 DVOA Hickory Run Sand Spring:Orange         
Sep 9, 2017 DVOA Hickory Run Daddy Allen:Intermediate         
Aug 27, 2003 DVOA Training (Virtual event):Fort Washington Covid Red 6.5   14:15