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Attackpoint - performance and training tools for orienteering athletes

L Hip/Pelvis, Hip Pain

2011-05-19 – 2011-12-18

Grade: 1

Turns out this had been caused by me doing the strengthening exercises for my right hip on my left one. So I've got even more stretches to do now to sort it out.

Haven't done any stretching in a few months, yet have had no issues... yet.