R Lower Leg, Calf Strain
2011-07-25 – 2011-08-01
Grade: 2
calf strain on both sides as a result of an intensive jump rope session followed by a fairly hard 5 mile run.
calf raises and lowers seemed to help it. It seems to be on the mend.
Grade: 2
calf strain on both sides as a result of an intensive jump rope session followed by a fairly hard 5 mile run.
calf raises and lowers seemed to help it. It seems to be on the mend.