Lower Leg, Calf Strain
2007-02-07 – 2007-02-13
Grade: 3
I did hill bounding last Wednesday and after that both calves have been extremely sore. To the point of waking me up at night and having to get in my hot tub at 3 AM to realeve some of the pain. Been stretching and personal massage. Yoga also is helping.
Feeling much better today in my calves. I plan on doing some light hill bounding today. Will see if the recovery is permenent or not. :-)