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Attackpoint - performance and training tools for orienteering athletes

R Shoulder, Other

2011-10-08 – 2012-02-20

Grade: 3

Dislocated right shoulder. Has happened 3 times before and had surgery 5 years ago. Crash seems to have just forced it to pop out again.

Had my last physio appointment and she is happy with strength and range. Just have to keep doing exercises to keep it strong.