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L Foot, Ankle Sprain

2011-10-15 – 2011-12-04

Grade: 3

its pretty bad, been hoping like a rabbit for 2 days, now 4 days after can put full weight on it.
Some movements are severely restricted, and changes of directions would be very scary for me.
At least i can still cycle.

i think the cleats on turf was a cause, ... the ankle pain is still hanging slightly but ... slowly ... slowly returning to normal, movement is still restricted a little