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Attackpoint - performance and training tools for orienteering athletes

R Foot, Plantar Fasciitis

2011-06-01 – 2012-08-01

Grade: 0

1/1/12 - Grade 2
1/9/12 - Grade 1
1/10/12 - Grade 2
1/21/12 - Grade 1 (if it felt like today's run all the time, it wouldn't be the worst thing in the world)
1/26/12 - Grade 1.5
3/20 - Grade 1
8/1 - done?

Took 9 months for it to go away (while running on it and receiving various treatments)....but running unnaturally on it, caused other issues which extended the problem another 3-4 months