R Foot, Ankle Sprain
2012-07-21 – 2012-07-29
Grade: 2
Turned my right ankle in the dress shoes I was wearing to Mom’s memorial service today. The right shoe also managed to open up a nice blister on my right heel. A double-whammy.
Just laid off jogging in terrain for a few days. Did one good treadmill run and some street walking in the interim.