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Attackpoint - performance and training tools for orienteering athletes

Torso, Lower Back Pain

2006-03-02 – 2006-03-09

Grade: 3

Leaning over to pick something up, something tweaked in my back and since then movement has been painful - like a stiff neck, but in the back. It responded well to heat & ibuprofin - enough to run lightly the next day. Not sure about racing on 3/5, as jumping over stuff hurts...

Just a 'stiff back' like a 'stiff neck'. Time helped it go away - I even ran a race and was okay.